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Banishing Bruxism for a Stress Free Smile

3488681_blogIf stress is getting to you and you’re waking up with headaches or tooth pain, we can help to banish bruxism for good.

About bruxism

Bruxism is the medical name for tooth grinding or clenching, a sub-conscious action that occurs during sleep and can have significant implications for your oral and general health. In many cases, stress is believed to be a contributing factor tooth grinding. Anxiety, loose fillings and misaligned teeth can also increase the risk of bruxism.

Bruxism can harm the teeth, but it can also result in aches and pains in the head, neck, shoulders, back and jaw. It can also affect the quality of your sleep and that of the people around you.

Coping with bruxism

If you grind your teeth on a regular basis, it’s advisable to seek advice from your dentist. We can provide treatments and advice to help to reduce the risk of bruxism and improve your sleep, as well as your health.

In cases linked to stress, we are able to recommend stress and anxiety management techniques such as breathing exercises, meditation, talking therapies and exercise. We can also provide patients with custom-made bite guards, which help to prevent physical contact between the top and bottom arches of teeth.

We can also provide relief for those who suffer from bruxism as a result of loose fillings and orthodontic issues that affect the bite. Treatment options may include replacing fillings and using braces to align the teeth and jaws.

If bruxism is keeping you awake at night or you’re struggling to deal with stress, call us now and we will help.

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