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Bye-bye Bad Breath in the City of Leeds

You have probably met someone in the city of Leeds who has really pungent breath, especially towards the end of the evening. It really isn’t pretty talking to someone with such a problem as this, yet they probably don’t know that they have it, and if that’s the case, it begs the question whether you have it too. Bad breath is the advertising board that something is going wrong with mouth and/or your body. Many smells arise from having a dry mouth, gum disease or tooth decay and if you can taste something ‘off’, then there is a good chance it isn’t going to smell nice either. A bad lifestyle- smoking and drinking for example- and a woeful diet can all add to the problem of bad breath. It isn’t the end of the world though and you can challenge the situation, but you are going to have to work hard to rectify the situation. Your dentist can address the gum disease and tooth decay when necessary and give you advice on how to handle your nutrition and hygiene at home, but it is down to you. Change your diet for the better to give your immune system a boost so that the saliva levels in the mouth remain high. Then really go for it on the oral hygiene front with your brushing and flossing and then treat your teeth and gums to a holiday by massaging in some really good herbal remedies. Always drink lots of water and ensure that you have a good selection of sugar-free gum and boiled sweets about your person to aid the mouth’s hydration. Do it and you can beat it, but remember, anything that smells pungent indicates decay somewhere inside you.

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