Although people ‘bang on’ about oral hygiene everywhere you go in Leeds- from shops to TV- it is for a reason and if you get it right and do it well, you will not only save a packet by avoiding treatments, but you should keep your teeth for a very long time. Some of us get a little lazy overtime and we often forget how to do things properly, especially if we are doing them over and over again. So from time to time, it is important to refresh your daily oral hygiene program as newer, more remarkable products are coming onto the market all the time. First though, you should pay a visit to your dentist and get an update on how your teeth and gums are and remind yourself the correct way to care for your mouth- your dentist will only be too willing to give you advice as they would rather not have to work on you if things get out of hand. Then with all this information in your head, it’s time to get to the shops and invest in the latest and the best. Your toothbrush is essential and seeing as you will using it at least three times a day, it’s important to get one that is sympathetic to your teeth and gums yet gets the job done; and all of that applies to your toothpaste too. Then you need back-up: inter-dental brushes and flosses are the only way that you can get up close and personal with your teeth and gums in a way your normal toothbrush can’t. And too cap of the cycle of goodness for your mouth, you can’t go wrong by having a suitable mouth-wash in the bathroom cabinet either.