There are a number of very important reasons why you should floss every day. Flossing is often seen as not as important as brushing but this is not necessarily true. Brushing your teeth cleans the flat surfaces of the front and back of the teeth but it can’t reach certain parts of the teeth that are harder to get to. This includes the area between the teeth, which is too narrow for the bristles of a brush, and the areas around the base of the teeth and below the gum line.
It is important to clean these parts of the teeth, as this is where bacteria and plaque are most likely to gather. Bacteria and plaque can then begin to attack the tooth enamel breaking it down and causing decay. Food particles can also get stuck in between teeth, which become breeding grounds for bacteria, one of the main causes of unpleasant bad breath.
Flossing helps to remove these food particles and plaque that cause decay and gum disease. Leeds dentists recommend that you floss at least once a day, making sure to clean the areas around the base of the teeth. There are various types of floss available for different teeth so ask your dentist which is the most suitable for you.
If you haven’t flossed in a while, there may initially be some blood on the floss or when you rinse out your mouth. This is a sign that your gums are inflamed and in desperate need of a good floss. This will eventually clear up with regular flossing. It is never too late to start flossing and giving your teeth the protection they need.


There is no feeling quite as clean as that of just having had your teeth cleaned by a dentist or dental hygienist. No mater how thoroughly you brush and floss at home you can never get that ‘straight from the dentist’ clean feeling. Dentists and hygienists use techniques known as scaling and polishing to clean teeth as thoroughly as possible, which while sometimes a little unpleasant, are very necessary to keep teeth healthy.
With gum disease and tooth decay on the increase amongst children and adults in the UK, dentists are keen to stress the importance of effective teeth cleaning. For many people, cleaning their teeth simply involves giving them a quick brush in the morning when they get up and before they go to bed but a thorough
Looking after your teeth really doesn’t take much effort when you consider the consequences of not doing it properly, yet so many of us fall short of the recommended standards of cleaning. It is very easy when it comes to our teeth to assume that they are fine because they are causing no immediate problems, but this can be very deceptive and dangerous.
Second only to brushing, flossing is the most important way of keeping your teeth clean and healthy and helping to prevent tooth decay and gum disease. Dentists recommend that patients floss at least once a day to help remove
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