Bad breath, also known as halitosis, is a very common problem and most people will suffer from bad breath at some point in their lives. Most of us experience bad breath from time to time after eating foods that have a strong flavour or odour or drinking certain drinks, such as coffee, but for some, bad breath is a chronic problem, which can have serious implications for their confidence and self-esteem.
What causes bad breath?
The most common cause of bad breath is the action of bacteria breaking down the food we eat. This can cause bacteria to produce sulphur-based compounds, which have an unpleasant smell. Bad breath can also be caused by smoking, drinking alcohol and eating foods that have a very powerful odour, such as onions, garlic and spicy food. Poor oral hygiene is another common cause of bad breath.
What can I do to prevent bad breath?
At our Central Leeds practice we recognise that bad breath can be an embarrassing problem, but there are many things that can be done to treat bad breath and prevent halitosis in the future. The most effective way of tackling bad breath is a good daily oral hygiene routine, which includes cleaning the tongue as well as brushing the teeth and flossing. Rinsing with mouthwash can also be very effective and there are various flavours available. Eating sugar-free mints and chewing sugar-free gum can help to neutralise unpleasant odours after eating.
If you suffer from persistent bad breath this may indicate an oral health disease, such as gum disease and it is advisable to see your dentist. Visiting a dental hygienist is also highly beneficial for patients with bad breath. Hygienists provide intensive cleaning treatments, which help to remove food deposits, plaque and tartar for the mouth and leave you with an incredible fresh feeling in your mouth.
Tags: dental hygienist, Dental hygienist Leeds, General dentistry, Leeds
