You should make sure that you visit your dentist every six months to have your mouth checked by a professional, but the responsibility of looking after your teeth and gums does not only lie with your dentist. You ought to be taking good care of your teeth at home too, and making sure that you are cleaning them properly.
Brushing your teeth with a tooth brush is vital in ensuring that plaque is not allowed to build up to the extent that it interferes with the enamel and starts to form cavities. Cavities can be rather painful and will need treatment to counter their effects. It is much better to ensure that you are cleaning your teeth properly in the first place.
You should brush at least twice a day, usually first thing in the morning and last thing at night. You might wish to brush as well after meals, especially if you have eaten a particularly sugary or starchy meal as this will produce more plaque on the teeth. Your brushing ought to last for about three minutes and you should be sure to brush all areas of your mouth, including the inner area of your teeth.
Don’t brush too hard as this can damage your teeth and your gums. If you find you are doing this then you might wish to purchase a tooth brush with softer bristles. You should use a tooth paste fortified with fluoride because it helps to strengthen enamel, your teeth’s natural defence against plaque.
Talk to your City of Leeds dentist if you want more handy advice about cleaning teeth.
Posts Tagged ‘dental check up’
Find out the best way of cleaning teeth with advice from City of Leeds dentists
Monday, January 17th, 2011The importance of a dental check-up in central Leeds
Monday, December 13th, 2010
In central Leeds, it very easy to put-off a visit to the dentist and instead, concentrate on much more pressing matters. In fact, going to the dentist can be seen as quite an inconvenient chore by some of us, opting instead to leave it until there’s a problem. But going to the dentist is not just about having treatment; sure enough, the dentist will clean your teeth, combat any signs disease and decay, remove plaque and advise you on how to avoid any problems in the future. But a visit should also be seen as a chance to discuss any issues that have concerned you since your last visit, such as oral hygiene (brushes, pastes and mouth washes), dietary habits or talk about possible cosmetic work. Doesn’t sound too drastic an idea now, does it, for ignore check-ups at your peril. Complications can spiral out of control very quickly in the mouth. Something as simple as poor hygiene, can lead to bacteria building up, developing into plaque, gum disease cavities and eventually tooth loss. If you wait for a problem to arise before you get it checked out, chances are, the problem has been building for some time, meaning that it may require complex and expensive treatment to rectify. And the implications of missing regular check-ups go even deeper. An unhealthy mouth can lead to an unhealthy head and body. Badly looked after teeth can lead to problems in the eyes, ears and neck, and can cause repertory, heart, blood and digestive problems….and to think the average check-up only takes 10 minutes!
City of Leeds dentists ensure long-term oral health with dental check ups
Thursday, November 11th, 2010
For enduring oral health, regular visits to your dentist are vital. Without check ups by a specialist, you could be compounding existing health problems with your teeth. Having healthy teeth allows you painless eating, drinking and talking. They look better too and you will be able to smile with confidence. Make an appointment today to safeguard the health of your mouth.
Effective care of your teeth at home is vital and can be achieved with regular flossing and brushing. Brush your teeth twice a day for three minutes and, to ensure that you have reached the parts that toothbrushes cannot, floss. To compliment this, a visit to your dentist every six months is crucial. At some point in our lives, 90% of us will suffer from gum disease, proving that we need to do more to protect our teeth.
Seeing a City of Leeds dentist every six months will do more to help ensure lasting oral health. They will give your teeth and gums a thorough examination for signs of disease, locating any problems early. Dentists are trained too to spot signs of oral cancer; a condition which, if diagnosed early, can be effectively treated. Allowing your dentist the chance to diagnose any problems swiftly lessens your chance of having to undergo invasive procedures.
Make an appointment every six months and you and your dentist can stay on top of your oral health. There’s no need to be embarrassed if you have not had an appointment for several years; it’s not too late to start addressing your dental hygiene and ensure long-lasting healthy teeth and gums which will allow you to live well and smile with confidence.
Dental Scaling Should Be Done Every 6 Months, Says City of Leeds Dentist
Tuesday, August 31st, 2010
A dentist from the City of Leeds was very concerned about the dropping standards of oral hygiene even though there are so many dental cleaning products available in the market today. People are still not very educated about how to protect their teeth and in turn, their health. The doctor even talked about the importance o getting regular checkups done so that any problems could be nipped in the bud. A thorough cleaning could also be set up during the time of the dental check up.
Dental scaling is the process whereby teeth are cleaned extremely well at the dentist’s office. It is done with the help of a jet of water that blasts into the space between the teeth and removes all debris and food particles wedged there. It also chips away at the plaque that coats the teeth. Plaque is an extreme health hazard and it has to be removed regularly.
Dental scaling is not an uncomfortable process at all, although you might experience a slight raw feeling immediately after the treatment. You might even bleed a bit, but this is because the plaque needs to be pried away in a few places, thereby causing the gums to get a bit hurt.
Dental scaling will result in you having fresh breath since most of the places where bacteria hide would have been removed. Similarly, all the food that the bacteria eat would also have gone. It is therefore very important for you to get dental scaling done twice a year at least.
Lumineer’s are now the first choice for people, says a Leeds central dentist
Saturday, July 17th, 2010
A Lumineer’s is a veneer, plain and simple. However, it isn`t that simple and that fact makes it a brilliant choice for many people with teeth problems, says a Leeds central dentist. Discolouration is just one problem these unique ceramic veneers solve; they also cover gaps, chips, cracks and even misaligned teeth. Fitting them is a really easy process and requires little prep work by your dentist, one tooth or a whole row can be fitted in one sitting. Normal veneers are fitted by first having a lot of prep work; this was due to the thickness of the veneer which is made from ceramic clay. Depending on the type and thickness, the equivalent amount of enamel is required to be shaved off the tooth; this exposed part is then replaced with the veneer to bring it back up to its original thickness. They last for between 3-5 and 10-15 years depending on the type and thickness. That problem doesn’t exist with the Lumineer’s however; the formula used to make them allows the orthodontist to make them super thin like a veneer should be. The strength and method used to make them also allows them to keep their colour, and their longevity is also longer. The other property they have that makes them a good choice is that you can have them removed at any time in the future, and they will be just as they were originally. This allows you to have the choice in the future to try out new technology; with a normal veneer you can only replace them with another veneer.
Take good care of your teeth with help from Leeds dentist
Sunday, May 9th, 2010
Taking good care of your teeth is very important. If you look after your teeth well, they will last you a lifetime but the consequences of ignoring dental hygiene can result in pain, expensive treatment and embarrassing dental conditions. From an early age we are all taught how to clean our teeth and the very good reasons for doing so, but often as people get older they become complacent or forget to look after their teeth as well as they can. Leeds dentists are urging all patients to care more for their teeth and can offer tips at check up appointments, as well as looking for any signs of decay.
The best ways to look after your teeth are to clean them effectively and to see a dentist for a check up every six months. Good oral hygiene involves the routine brushing and flossing of teeth. This will remove bacteria and plaque, which will limit the threat of tooth decay and gum disease. Dentists say you should brush twice a day for at least three minutes. Use a soft-bristled brush for maximum effect. Flossing is also very important as it removes food and plaque form the more hard to reach areas, such as between the teeth.
However, even the most dedicated oral hygiene routine can still come under attack from the menace that is decay. This is why it is so important to see a dentist as often as every six months. This won’t give the decay any chance to take serious hold so treatment can be carried out before the problem has become too severe. Dentists will spot the early signs of decay and can help you to alter your routine to defend against it.
City of Leeds dentist explains the symptoms, causes and treatments of oral cancer
Saturday, March 20th, 2010
Oral cancer initially appears as a growth or sore in the mouth that doesn’t disappear naturally. It is most commonly found on the tongue, lips or lining of the mouth but can appear on any soft tissue in the oral cavity including the throat. It is a very serious disease and is life threatening if not treated early.
The most common symptoms of oral cancer include swellings or lumps, bumps or crusty patches on the soft areas inside the mouth. The spots are usually red or white and can also be velvety textured. It is also common for there to be unexplained bleeding in the mouth, numbness in the face and neck that can cause difficulty chewing or swallowing.
The people most at risk of oral cancer are men over the age of fifty, but smoking and alcohol also play a large part. Tobacco users are in fact fifty times more likely to contract oral cancer than non-smokers. Although it is important to remember that even the most abstemious of people are still at risk.
Your City of Leeds dentist has a crucial role to play in the diagnosis of oral cancer. It is very often the case that patients are not aware of any problem until the telltale signs are discovered by a dentist during a routine check up. This is just one of the many reasons why six-monthly check ups are incredibly important. Early diagnosis and treatment of oral cancer are vital for your chances of beating the disease. Patients who are treated sufficiently early stand a greater than 80% of surviving the disease.
If you have any unusual or suspicious patches in your mouth, make an appointment to see a City of Leeds dentist as soon as possible. They will be able to carry out a brush biopsy of the area to determine the exact cause of the problem.
Dental check up with Leeds dentist could save your life
Saturday, January 9th, 2010
Dental check ups are invaluable in helping to keep your teeth and mouth healthy and free of disease. Although home dental care including brushing and flossing are the most obvious defence against oral disease, it is only with the professional input of a dentist on a regular basis that you can be sure you are keeping your teeth and mouth as healthy as possible.
Dentists recommend that you brush your teeth twice a day for three minutes and floss at least once a day. This helps to remove damaging plaque acid from the mouth keeping your teeth and gums healthy. However, even the most rigorous dental health regime is capable of succumbing to gum disease or tooth decay. This can often happen in parts of the mouth that are very difficult to clean let alone see and only a trained dentists can spot the first signs of decay.
Dental check ups don’t take long, especially if you are doing all you can to keep your teeth healthy at home. In most cases they are just precautionary but other times they could be the most important thing you ever do. Most cases of oral cancer, one of the most virulent forms of the disease, are first diagnosed at the dentist. This terrible disease has little to do with oral hygiene so even the healthiest mouth could be affected. Leeds dentists are trained to spot the signs of the disease early, which could just save your life. A regular six-month check up gives you the best chance of discovering oral cancer and a series of other unpleasant diseases before it is too late.
Oral health treatment at City of Leeds dentist helps overall health
Tuesday, January 5th, 2010
Just as the eyes are the window to the soul, the mouth is the window to the rest of your body. Conditions in the mouth can speak volumes about the overall health of the body. The health of your body and the health of your mouth are a lot more connected than you may think.
The connection between the two is a two way process as often the first sign of a health condition will be noticed in the mouth, conversely oral health conditions can also have an effect on the whole body.
The human mouth is a breeding ground for bacteria as the moist and warm conditions are perfect for them to thrive. It is possible to keep these bacteria under control with an effective oral health regime, including daily brushing and flossing. Saliva production is also key to a healthy mouth but sometimes these defences may not be enough or are not working well enough to prevent the growth of bacteria. This can cause gum disease, which in severe cases is known as periodontitis, which results in dangerous infections being released into the blood stream through the oral cavity. These oral infections have a strong link to heart disease as they can cause a narrowing of the arteries putting pressure on the heart. Further research indicates that these infections can have damaging effects on other areas of the body.
Other conditions that occur in the body can also be noticed in the mouth which can lead to a quicker diagnosis. City of Leeds dentists are trained to treat oral health conditions and spot the signs of wider health problems occurring in the mouth. So regular dental check ups could benefit the health of more than just your teeth.
Dental check ups from City of Leeds dentist prevents dental decay
Wednesday, November 25th, 2009
Look after your teeth and they will last a lifetime. So the saying goes, and there really is a lot of truth in it. Caring for your teeth involves making only small sacrifices but just these few preventative measures could prevent years of misery caused by dental decay and other associated dental problems. Having problems with your teeth is no laughing matter as anyone who has had a root canal procedure will tell you but can easily be avoided by following a few simple rules.
The first rule of dental care is to brush and floss thoroughly every day. Dentists recommend that patients brush their teeth twice a day for three minutes and floss at least once a day. By doing this you help to keep plaque at bay. Plaque is a bacteria-rich substance that erodes tooth enamel causing dental decay and eventually tooth loss. By regular and effective brushing you can stop the build up of plaque and help protect your teeth. This is the most important way of maintaining good dental health.
Very close on its heels however, is keeping up regular check ups with your dentist. It is advisable to see your dentist every six months even if you are experiencing no problems with your teeth. Even the most ardent and strict tooth cleaner may be susceptible to dental decay and catching it early could be the difference between keeping and losing a tooth. Dentists are also able to examine and clean areas of the teeth that are very difficult to clean with manual brushing and flossing. These are the areas that are most at risk from dental decay, precisely because they are hard to reach.
As well as giving teeth a thorough clean, a dentist can also offer further advice on effective cleaning, treat any first signs of decay or other dental problems and examine you mouth for other dental concerns such as gum disease and oral cancer. In the world of dentistry prevention is always better than cure. Half an hour at a City of Leeds dentist every six months could save you time and money in the future and help to keep your teeth and mouth clean and healthy for a lifetime.