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Posts Tagged ‘dental hygiene’

How Tooth Whitening Can Help With Dental Hygiene

Friday, February 24th, 2017

shutterstock_171267962Tooth whitening is one of our most popular cosmetic dental treatments. Nowadays, everybody wants bright, beautiful smiles. If you’re considering tooth whitening, there are numerous advantages. Here are some of the reasons why you may want to invest in whitening treatment.

Improved confidence

Our smiles are perhaps our most noticeable features, and it’s very difficult to hide your teeth away all the time if you’re not happy with the look of your smile. If you don’t like your teeth, this can really affect your confidence and make you feel self-conscious, especially when your smile is on show. Whitening treatment is a simple and affordable way of enhancing the aesthetic appeal of your smile. White teeth look beautiful and healthy, and a bright smile will also make you look and feel younger.

Improved dental hygiene

If you’ve got a glowing white smile, the last thing you want is the shine to wear off. It makes sense that if you love your new smile, you’ll make more effort to keep it in tiptop condition. If you look after your teeth, you’re likely to enjoy the rewards of whitening treatment for years to come. We recommend twice-daily brushing and regular trips to the dentist teamed with a healthy diet.

Better chances of career and dating success

Research shows that a crisp white smile is much more attractive to potential employers and dates than stained or discoloured teeth. If you get your teeth whitened, it could hold the key to career and dating success!

If you’d like to have a stunning white smile, why not give us a call and find out more about our incredible whitening options? With home whitening treatment, you can fit your treatment in around your normal schedule and you’ll have a wonderful white smile in just 2 weeks!

Dental Hygiene – How we stop dental problems before they occur

Friday, January 27th, 2017

It’s well documented that dentists love the saying, ‘prevention is better than cure.’ It’s always better to prevent dental disease if possible. Thshutterstock_409712314is saves you from unpleasant symptoms like swelling and tooth pain, keeps your smile looking good and reduces dental bills. The good news is that most dental diseases are preventable, and good oral hygiene will stand you in good stead for trouble-free teeth. Here are some simple hygiene tips that could make all the difference to your teeth and gums.

Brushing and flossing

It takes just a few minutes each day, but it could make the difference between losing your teeth and developing sore gums and having a healthy smile for years to come. Brushing is essential for good oral health because it prevents plaque formation. Plaque is a sticky film-like substance, which forms when saliva, food debris, and bacteria combine. Plaque sticks to the enamel, and it can also irritate the gums. When you brush, you dislodge food particles and bacteria. You also polish your teeth to prevent staining and give your smile that extra sparkle.

When you’re brushing at home, take care to do a thorough job, but be gentle. Brushing vigorously can damage the enamel. Use a brush with a small head, and angle the brush, so that you can clean along the gum line. Set a timer to ensure that you brush for 2 minutes each time. We recommend waiting an hour to brush after eating to avoid enamel erosion.

Flossing should never be used to replace brushing; it should be used in addition to cleaning your teeth. When you floss, don’t pull at the tape, as this can harm your gums. Gently guide the floss through the cracks in your teeth.

Seeing your dentist

If you have any questions about oral hygiene, don’t hesitate to get in touch. We are happy to offer tips and answer questions. We also strongly recommend regular check-ups, and annual sessions with the dental hygienist.

Improve Your Oral Health by Visiting a Hygienist

Wednesday, August 10th, 2016

297243_blogDental hygiene is the foundation of good oral health and we are delighted to offer clients a range of hygiene services with our highly qualified dental hygienist. Dental hygiene is important for a number of reasons and we highly recommend regular hygiene sessions.

Why is oral hygiene so important?

Oral hygiene is important for both your oral and general health. Taking good care of your teeth and gums will not only help to keep decay and gum disease at bay, but it will also reduce your risk of several medical conditions. According to recent research studies, gum disease increases the risk of a host of health problems, including strokes, heart disease and diabetes.

Good oral hygiene helps to keep your mouth clean and free from harmful bacteria. Teeth cleaning and flossing also keep your teeth and gums looking glossy and healthy and ensure that your smile looks bright and attractive, which will increase your confidence and self-esteem.

Hygiene services are designed to boost oral health, but they also improve the look of your smile. Intensive cleaning can remove surface staining and give your smile a gorgeous, healthy glow.

Which services are available?

Dental hygienists work closely with dentists to treat and manage gum disease and provide oral health education and advice to ensure that people have the knowledge to take responsibility for their oral health.

Services available at City Dental in Leeds include scale and polish, oral health and lifestyle advice, bad breath treatment and gum disease management. Preventative dental treatments are also available.

We recommend combining a six monthly check-up with a hygiene session for the best oral health. Check-ups enable your dentist to identify and treat any problems as early as possible and a hygiene session will ensure that you leave the practice with beautiful, sparkling pearly whites, fresh breath and a clean bill of oral health.

We Can Get Your Oral Health Back On Track

Wednesday, December 10th, 2014

357249_blogIf you’ve been struggling with dental pain, you have early signs of gum disease or you simply want to make a resolution to work harder to achieve good oral health in the New Year, our amazing hygienists can help. Dental hygiene treatments are the perfect tonic for existing dental conditions, as well as being an effective preventative treatment for those with a clean bill of oral health.

Dental hygiene for gum disease

If you have gum disease or you have high risk of developing gum disease, visits to the dental hygienist are highly recommended. Our hygienists work with our dentists to provide expert care for patients fighting the symptoms of gum disease; our aim is to free you from pain and treat the condition so that it is unable to progress. In cases of mild gum disease, oral hygiene treatment is usually sufficient; however, if gum disease is left untreated, gum disease can become more severe and much harder to treat. An effective treatment for gum disease is a scale and polish.

Dental hygiene sessions can also be hugely beneficial for patients who suffer from bad breath.

Preventative dental hygiene treatment

Seeing a hygienist is not just beneficial for patients who suffer with oral health issues; it can also be really effective in the quest to keep dental diseases at bay. Not only will seeing a hygienist on a regular basis reduce your risk of developing decay or gum disease; it will also ensure your teeth look healthy, bright and clean.

If you’d like to find out more about our dental hygiene services or book an appointment with our excellent hygienists, call us now or pop in and see us when you’re next in Leeds.

The Importance of Dental Hygiene to the City of Leeds

Sunday, December 29th, 2013

3943593_blogYou shouldn’t have to be told twice about the importance of oral hygiene in the city of Leeds, that’s if you want to maintain the health of mouth throughout your life. You will always be bombarded with bacteria from foods and drinks and unless these are removed, plaque will set up shop, which can lead to diseased gums and decay in the teeth; these are the early dangers to your teeth inevitably falling out and the threat of teeth abscesses erupting. Get yourself the best products you can afford; brushes, pastes, mouthwashes and flosses, and when you are happy with your choices then learn how to use them properly at least twice a day- especially after eating. If you get this down to a fine art, you will be giving yourself the best odds at avoiding these afore mentioned evils causing damage to your teeth and gums. Also remember, if things do start to go wrong, cut along the see your greatest friend in this situation- your dentist, who can get to places you can’t and fix you up when things go wrong.


The reasons to look after your Teeth everyday in the City of Leeds

Monday, October 28th, 2013

585804_blogIn the constitution of how you look after yourself, part of the equation should be how you look after your teeth and you can make a two pronged attack on this in the city of Leeds through the products that you buy and by sticking close with your dentist and there are reasons you should maintain a high level of dental hygiene. Having a nice, fresh smile can help get you ahead in life, but if you don’t look after your teeth and gums, things can go wrong quickly and the worse matters get, the more expensive treatments become to repair problems that crop-up. At home, it’s a simple menu that you need to look after your mouth consisting of an efficient toothbrush, some good toothpaste and then backed-up with some floss, small inter-dental brushes and a mouthwash. If you learn to use these at least twice a day, you will be well on the way to a healthy mouth. You also have you dentist to protect you as well and as long as you keep popping along to the surgery a couple of times a year, you should be able to avoid the dangers that threaten your oral health each day.

Your Health and Dental Hygiene go together in Leeds

Tuesday, October 8th, 2013

608718_blogAs discoveries in science get better, then the more we learn to understand how our bodies work, hence, we further the chances of looking after ourselves better. The body is very complex, but each of the components rely on each other and if they are working well all together, then everything ticks over nicely for you in Leeds. To sum this up perfectly, there is also a very strong connection between the mouth and the body and if you have great dental hygiene, this will give you a strong body as well- and vice versa. Keeping your mouth free of disease and decay will enable your body’s immune system to function properly and then maintain saliva levels in the mouth, enabling it to fight off the build-up of bacteria around the teeth; diet is also important for this. The most important element though is getting the right products to keep you teeth clean with: toothbrushes and pastes, flosses and mouthwashes are an essential and if you get this right, you’ll be avoiding the pitfalls that tooth decay and gum disease will cause, not only in your mouth, but throughout your body as well. You also have the luxury of tapping up your dentist as well should things start to go drastically wrong, so come on keep your mouth healthy and your body will follow suit.

The Importance of good Dental Hygiene in the City of Leeds

Thursday, June 27th, 2013

It is really hard to believe that we still have to bang on about the virtues of maintaining a good daily dose of dental hygiene in the city of Leeds, but then the facts don’t lie: tooth decay and gum disease in still a major player in ruining your oral health, so you can’t turn your back for a moment, otherwise you are allowing plaque to build up and then turn even nastier down the line. In your bathroom cabinet, you should have the following: a decent brush (that you change regularly), toothpaste, floss and a mouthwash. Now, some dentists say that you should attack your teeth twice a day with these products, but if you think about, it should be every time you eat, because otherwise the bacteria will cling to your teeth and start getting to work before your next cleaning session. Of course, it is pointless to have great products if you don’t use them properly, so practise over and over again until you get it right. This will not only help you maintain a healthy mouth each day, but it will last you for the rest of your life.


Dental Hygiene and your Body in Leeds

Wednesday, June 12th, 2013

A healthy mouth means a healthy body and if you have great dental hygiene, you should lead healthy life as well. In Leeds, it is of the utmost importance that you try to retain a high level of oral hygiene each day and no matter what it takes- do it. This will involve the products that you go out and buy and the way that you use them: from brush to paste, floss to mouthwash, throw the lot at your teeth and gums each day. You see, what you are trying to stop is an outbreak of plaque because out of this rotten acorn, bad things grow, things such as gum disease, tooth decay and periodontal disease and what you must remember is once any of these get in, they will begin to infiltrate the blood and get passed on around the body. Of course, once you think you have got your dental hygiene on track, it is also good to get a second opinion and your dentist is the person to ask- well they will know anyway (as will you) if they have nothing to do but give you a check-up. Together you and your dentist can keep you’re your mouth free of disease and your body healthy too.


Brushing and Flossing to oral freedom in Central Leeds

Monday, February 25th, 2013

There are many products on the market in central Leeds that you can buy and use to help back-up the way you care for your teeth, but there is no better way than getting the basics right to begin with and this starts with the brush and dental floss you use. Getting the right brush can always change as your teeth change, but you can never have enough and you would be well advised to try out all the latest electric brushes. What you are trying to achieve here is remove as much bacteria and film from your teeth (and tongue) as is possible to prevent acids from eating into the enamel of your teeth. But your brush can only do so much, and it will not be able to get between your teeth and up around your gums as successfully as dental floss can. This is perfect for getting rid of all foodstuffs that become lodged and again, the floss you choose will also change as you get older and your teeth shift. Once you have got the best, then learn how to use your brush and floss; practise in front of the mirror until you can do it with the lights off- then you will be giving yourself the greatest chance of avoiding problems such as tooth decay and gum disease.