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Posts Tagged ‘dental hygiene’

Five Habits to Pick Up For Better Dental Hygiene

Friday, July 21st, 2017

shutterstock_106092377Good dental hygiene is your best way of fighting oral disease. If you’d like to improve your dental hygiene regime, here are 5 good habits to pick up:

  • Brush twice a day: when you brush your teeth, you remove bacteria and food debris from your mouth, and this helps to prevent the formation of plaque. Plaque is the most significant cause of decay ad gum disease. For the best results, you should brush twice a day, every day.
  • Set a timer: you may think that you’re doing a good job when it comes to brushing, but have you ever stopped to check that you’re brushing for long enough? Setting a timer is a great way of making sure that you brush for the recommended 2-minute period every time.
  • Floss: flossing is really important because it cleans the parts of your mouth that you can’t reach with a brush. When you floss, you can dislodge debris and bacteria from the tiny cracks between your teeth, reducing the risk of plaque formation.
  • Use fluoride toothpaste: fluoride is a mineral, which has benefits for your oral health because it helps to protect your enamel.
  • Swap your toothbrush: if you’ve been using the same toothbrush for as long as you can remember, it’s time to invest in a new brush or brush head if you have an electric toothbrush. Ideally, you should swap your brush every 3-4 months.

If you’re keen to brush up on dental hygiene, we’re here to help, so don’t hesitate to get in touch if you need advice or brushing or flossing tips.

Three Ways We Can Give You a Bright Summer Smile

Thursday, June 8th, 2017

shutterstock_102761273After months of wind and rain, the summer is finally within touching distance. If you’re keen to sport a bright summer smile, we have some great treatment options available. Here are three incredible ways we can give you a radiant smile in perfect time to enjoy those hazy summer days.

  1. Tooth whitening: tooth whitening is a very popular cosmetic dental treatment, which enables us to lighten the shade of the teeth significantly to give you a dazzling, healthier looking smile. We offer convenient home whitening treatment, which can fit into your schedule easily. You don’t even need to leave the comfort of the sofa to enjoy the results. Home whitening is really simple. All you have to do is wear a pair of customised whitening trays for around 6 hours per day for 10-14 consecutive days. Your trays will be comfortable, and you can wear them whenever is convenient for you.
  2. Veneers: veneers are famed for creating stunning smiles and if you want a dream smile for summer, they could be the ideal solution for you. If you have stained, chipped, uneven or misshapen teeth, we can use veneers to transform your smile. After your consultation, we will plan your treatment and in just 2-3 weeks, you could be showing off your incredible new summer smile.
  3. Hygiene treatments: have you ever noticed how much brighter and cleaner your teeth look after a trip to the dentist? When you have a check-up, your dentist will give your teeth a quick polish, but if you’re desperate for even better results, you can book a session with one of our talented, friendly hygienists. Our hygienists offer intensive cleaning treatments, which will remove surface stains and give your smile a gorgeous, healthy summer glow.

If you’re dreaming of a sparkling smile for summer, call us now to make an appointment.

Five Reasons to Book a Hygiene Treatment today

Wednesday, May 24th, 2017

shutterstock_246260737Are you looking for a sure-fire way to boost your oral health? If so, we strongly recommend booking a hygiene treatment today! Here are five reasons why this is a great idea:

  1. Clean, fresh breath: hygienists use powerful cleaning techniques, which banish plaque and tartar, putting a stop to bad breath and giving your mouth a lovely clean, fresh feeling.
  2. Reduced risk of decay: plaque is the leading cause of dental decay. If you struggle to remove plaque with a toothbrush, your hygienist can help. We have intensive treatments that clean the mouth thoroughly, preventing the build-up of plaque, as well as removing existing traces.
  3. Lower gum disease risk: plaque is also a major risk factor for gum disease. When you see your hygienist, they will cleanse your mouth, and target problems areas on the tooth surfaces, the gum line and the gums themselves. Seeing a dentist and a hygienist on a regular basis is likely to reduce your risk of dental disease dramatically.
  4. Brighter smiles: when you brush at home, there’s a limit to how much you can do and it can be tough to prevent staining and discolouration. Hygiene treatments are much more effective and they can remove surface stains, giving you a lighter and brighter smile.
  5. Increased confidence: whether you suffer from bad breath or you’re conscious of your discoloured teeth, a trip to the hygienist can provide you with a much-needed confidence boost.

To book a session with our excellent hygienists, call today or bob in if you’re passing.

Three Ways City Dental Can Give You A Brighter Smile

Monday, May 8th, 2017

shutterstock_278603378At City Dental, we love seeing the difference a trip to the dentist can make to our patient’s confidence. Most of us long for a gorgeous, bright smile, and if your teeth are looking a little dull and drab, we are here to help! Here are just 3 of the ways we can give you a brighter smile for summer.

  1. Tooth whitening: tooth whitening is one of the most popular cosmetic dental treatments we offer. Home whitening is a simple, affordable and convenient option for those who want a whiter smile without any hassle. All you have to do is wear custom-made whitening trays for a period of time each day for 10-14 days at home. Whitening isn’t painful, and in just 2 weeks, your smile will look noticeably brighter.
  2. Cleaning treatments: your teeth can often look dull and discoloured as a result of surface staining. Our dental hygienists are experts in oral hygiene and they offer intensive cleaning treatments, which blitz surface stains and give your teeth a gorgeous, healthy glow. Cleaning treatments aren’t painful, and they offer major benefits for your oral health, as well as the look of your smile.
  3. Veneers: if you want a celebrity-style white smile, veneers could be the solution you’ve been searching for. Veneers are applied to the surface of the natural teeth and they create a brand new aesthetic. As well as traditional veneers, we also offer Componeers, which are made from dental composite. These are cheaper than porcelain veneers, and they can be fitted in a single session.

If you’re dreaming of a sensational summer smile, you’ve come to the right place! Call us today to book a consultation to discuss your options.

How Tooth Whitening Can Help With Dental Hygiene

Friday, February 24th, 2017

shutterstock_171267962Tooth whitening is one of our most popular cosmetic dental treatments. Nowadays, everybody wants bright, beautiful smiles. If you’re considering tooth whitening, there are numerous advantages. Here are some of the reasons why you may want to invest in whitening treatment.

Improved confidence

Our smiles are perhaps our most noticeable features, and it’s very difficult to hide your teeth away all the time if you’re not happy with the look of your smile. If you don’t like your teeth, this can really affect your confidence and make you feel self-conscious, especially when your smile is on show. Whitening treatment is a simple and affordable way of enhancing the aesthetic appeal of your smile. White teeth look beautiful and healthy, and a bright smile will also make you look and feel younger.

Improved dental hygiene

If you’ve got a glowing white smile, the last thing you want is the shine to wear off. It makes sense that if you love your new smile, you’ll make more effort to keep it in tiptop condition. If you look after your teeth, you’re likely to enjoy the rewards of whitening treatment for years to come. We recommend twice-daily brushing and regular trips to the dentist teamed with a healthy diet.

Better chances of career and dating success

Research shows that a crisp white smile is much more attractive to potential employers and dates than stained or discoloured teeth. If you get your teeth whitened, it could hold the key to career and dating success!

If you’d like to have a stunning white smile, why not give us a call and find out more about our incredible whitening options? With home whitening treatment, you can fit your treatment in around your normal schedule and you’ll have a wonderful white smile in just 2 weeks!

Dental Hygiene – How we stop dental problems before they occur

Friday, January 27th, 2017

It’s well documented that dentists love the saying, ‘prevention is better than cure.’ It’s always better to prevent dental disease if possible. Thshutterstock_409712314is saves you from unpleasant symptoms like swelling and tooth pain, keeps your smile looking good and reduces dental bills. The good news is that most dental diseases are preventable, and good oral hygiene will stand you in good stead for trouble-free teeth. Here are some simple hygiene tips that could make all the difference to your teeth and gums.

Brushing and flossing

It takes just a few minutes each day, but it could make the difference between losing your teeth and developing sore gums and having a healthy smile for years to come. Brushing is essential for good oral health because it prevents plaque formation. Plaque is a sticky film-like substance, which forms when saliva, food debris, and bacteria combine. Plaque sticks to the enamel, and it can also irritate the gums. When you brush, you dislodge food particles and bacteria. You also polish your teeth to prevent staining and give your smile that extra sparkle.

When you’re brushing at home, take care to do a thorough job, but be gentle. Brushing vigorously can damage the enamel. Use a brush with a small head, and angle the brush, so that you can clean along the gum line. Set a timer to ensure that you brush for 2 minutes each time. We recommend waiting an hour to brush after eating to avoid enamel erosion.

Flossing should never be used to replace brushing; it should be used in addition to cleaning your teeth. When you floss, don’t pull at the tape, as this can harm your gums. Gently guide the floss through the cracks in your teeth.

Seeing your dentist

If you have any questions about oral hygiene, don’t hesitate to get in touch. We are happy to offer tips and answer questions. We also strongly recommend regular check-ups, and annual sessions with the dental hygienist.

Improve Your Oral Health by Visiting a Hygienist

Wednesday, August 10th, 2016

297243_blogDental hygiene is the foundation of good oral health and we are delighted to offer clients a range of hygiene services with our highly qualified dental hygienist. Dental hygiene is important for a number of reasons and we highly recommend regular hygiene sessions.

Why is oral hygiene so important?

Oral hygiene is important for both your oral and general health. Taking good care of your teeth and gums will not only help to keep decay and gum disease at bay, but it will also reduce your risk of several medical conditions. According to recent research studies, gum disease increases the risk of a host of health problems, including strokes, heart disease and diabetes.

Good oral hygiene helps to keep your mouth clean and free from harmful bacteria. Teeth cleaning and flossing also keep your teeth and gums looking glossy and healthy and ensure that your smile looks bright and attractive, which will increase your confidence and self-esteem.

Hygiene services are designed to boost oral health, but they also improve the look of your smile. Intensive cleaning can remove surface staining and give your smile a gorgeous, healthy glow.

Which services are available?

Dental hygienists work closely with dentists to treat and manage gum disease and provide oral health education and advice to ensure that people have the knowledge to take responsibility for their oral health.

Services available at City Dental in Leeds include scale and polish, oral health and lifestyle advice, bad breath treatment and gum disease management. Preventative dental treatments are also available.

We recommend combining a six monthly check-up with a hygiene session for the best oral health. Check-ups enable your dentist to identify and treat any problems as early as possible and a hygiene session will ensure that you leave the practice with beautiful, sparkling pearly whites, fresh breath and a clean bill of oral health.

We Can Get Your Oral Health Back On Track

Wednesday, December 10th, 2014

357249_blogIf you’ve been struggling with dental pain, you have early signs of gum disease or you simply want to make a resolution to work harder to achieve good oral health in the New Year, our amazing hygienists can help. Dental hygiene treatments are the perfect tonic for existing dental conditions, as well as being an effective preventative treatment for those with a clean bill of oral health.

Dental hygiene for gum disease

If you have gum disease or you have high risk of developing gum disease, visits to the dental hygienist are highly recommended. Our hygienists work with our dentists to provide expert care for patients fighting the symptoms of gum disease; our aim is to free you from pain and treat the condition so that it is unable to progress. In cases of mild gum disease, oral hygiene treatment is usually sufficient; however, if gum disease is left untreated, gum disease can become more severe and much harder to treat. An effective treatment for gum disease is a scale and polish.

Dental hygiene sessions can also be hugely beneficial for patients who suffer from bad breath.

Preventative dental hygiene treatment

Seeing a hygienist is not just beneficial for patients who suffer with oral health issues; it can also be really effective in the quest to keep dental diseases at bay. Not only will seeing a hygienist on a regular basis reduce your risk of developing decay or gum disease; it will also ensure your teeth look healthy, bright and clean.

If you’d like to find out more about our dental hygiene services or book an appointment with our excellent hygienists, call us now or pop in and see us when you’re next in Leeds.

The Importance of Dental Hygiene to the City of Leeds

Sunday, December 29th, 2013

3943593_blogYou shouldn’t have to be told twice about the importance of oral hygiene in the city of Leeds, that’s if you want to maintain the health of mouth throughout your life. You will always be bombarded with bacteria from foods and drinks and unless these are removed, plaque will set up shop, which can lead to diseased gums and decay in the teeth; these are the early dangers to your teeth inevitably falling out and the threat of teeth abscesses erupting. Get yourself the best products you can afford; brushes, pastes, mouthwashes and flosses, and when you are happy with your choices then learn how to use them properly at least twice a day- especially after eating. If you get this down to a fine art, you will be giving yourself the best odds at avoiding these afore mentioned evils causing damage to your teeth and gums. Also remember, if things do start to go wrong, cut along the see your greatest friend in this situation- your dentist, who can get to places you can’t and fix you up when things go wrong.

 

The reasons to look after your Teeth everyday in the City of Leeds

Monday, October 28th, 2013

585804_blogIn the constitution of how you look after yourself, part of the equation should be how you look after your teeth and you can make a two pronged attack on this in the city of Leeds through the products that you buy and by sticking close with your dentist and there are reasons you should maintain a high level of dental hygiene. Having a nice, fresh smile can help get you ahead in life, but if you don’t look after your teeth and gums, things can go wrong quickly and the worse matters get, the more expensive treatments become to repair problems that crop-up. At home, it’s a simple menu that you need to look after your mouth consisting of an efficient toothbrush, some good toothpaste and then backed-up with some floss, small inter-dental brushes and a mouthwash. If you learn to use these at least twice a day, you will be well on the way to a healthy mouth. You also have you dentist to protect you as well and as long as you keep popping along to the surgery a couple of times a year, you should be able to avoid the dangers that threaten your oral health each day.