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Posts Tagged ‘Obesity’

Shell-Shocked Sleep Apnoea Sufferers Should Visit Our Specialist

Wednesday, October 22nd, 2014

863081_blogSleep apnoea is potentially very serious and it requires diligent management. If you suffer from sleep apnoea or you snore on a regular basis, we may be able to help. Sleep is so important, not just to ensure you feel alert and alive during the day, but also to keep you fighting fit, and with our help, you could soon be enjoying a much better night’s sleep.

What is sleep apnoea?

Sleep apnoea is a sleep disorder, which occurs when the body is not getting enough oxygen; it disrupts breathing and it can be very serious. Most commonly, cases of sleep apnoea are diagnosed in people who are overweight or obese; this disorder is also more common in men than women.

Sleep apnoea is not the same as snoring, but if you snore regularly, this can be a sign that your body is struggling for oxygen and it may be symptomatic of sleep apnoea.

How we can help

In minor cases of sleep apnoea, it may be possible to ease symptoms without formal treatment; this is usually true in cases where the individual is very overweight. Losing weight and adopting a healthier lifestyle can have a very positive impact on breathing and circulation.

In severe cases, breathing apparatus may be required to improve breathing while you sleep.

In moderate cases, we may be able to help by providing a custom-made appliance to move the jaw forward; this helps to improve air flow and prevent problems with breathing. The appliance is designed to fit perfectly for optimum comfort and it will enable you to sleep soundly night after night. We can also provide the same appliances for patients who snore on a regular basis.

How To Stop Apnoea Attacks In Leeds

Tuesday, July 1st, 2014

2603730_blogWhen it comes to your health, we go above and beyond routine dentistry; we offer cosmetic, restorative and orthodontic treatments, in addition to general dentistry, to enable you to enjoy good oral health and a beautiful smile and we also offer additional services, including treatment for TMJ disorder, bruxism and snoring and sleep apnoea. At City Dental we understand the importance of a good night’s sleep and if you’re regularly interrupted or disturbed by sleep apnoea or you live with somebody who snores, we can help to identify and address the cause to help you enjoy a restful night’s sleep every night.

What is sleep apnoea?

Sleep apnoea is a sleep disorder, which is characterised by periods of interrupted breathing. Sleep apnoea is not the same as snoring and it can potentially be very serious if not managed effectively. When you have sleep apnoea, the muscles in your throat relax to such an extent that the airway becomes blocked and this reduces your ability to breathe normally. The term apnoea is used when the airway is blocked for at least 10 seconds.

Sleep apnoea is most commonly associated with being overweight or obese; however, there are other potential risk factors, including smoking, drinking alcohol, age, gender (males are more likely to suffer from sleep apnoea than females) and taking sedative medication.

How is sleep apnoea treated?    

Treatment usually depends on the severity of the case. In mild cases, making simple changes to your lifestyle may be sufficient to improve symptoms; these may include quitting smoking, cutting down on alcohol consumption and losing weight. We can offer advice about healthy eating and nutrition and cutting down on smoking. In more severe cases, more intensive management is required and breathing apparatus may be recommended; this involves wearing a mask during the night to help you breathe and prevent the airway from becoming blocked.