Posts Tagged ‘oral health’

City of Leeds dentist explains link between diabetes and oral health

Monday, December 28th, 2009

The links of diabetes with heart disease, stroke and kidney failure are well known but perhaps lesser known is the link between diabetes and periodontal disease. Sufferers of diabetes have difficulty controlling their blood sugar level which greatly increases the chance of them developing serious gum disease.

While gum disease may not seem as serious as heart disease or a stroke it is something certainly not to be taken lightly. Serious periodontitis can lead to tooth loss, tissue removal and hospitalisation. It is also worth remembering that there is a direct link between heart disease and gum disease. This occurs because infections in the gums can enter the blood stream easily and head straight for cardiovascular area. This can cause a narrowing of arteries leading to heart attacks and other coronary problems. For diabetics already at increased risk of heart disease this could be particularly dangerous.

Diabetics can help to prevent gum disease through better control of the blood glucose levels. It is also necessary for any diabetic patients to inform their City of Leeds dentist and make sure they attend regular six-month appointments to check for the first signs of gum disease. In its early stages it is significantly easier to treat than when it becomes a more serious periodontal infection. It is also necessary to inform your dentist if you are diabetic when you having any non-vital dental surgery performed because unstable blood sugar levels can cause complications during any surgery.

Diabetics are at a greater risk of gum disease, but with the right care and a necessary degree of caution it can easily be kept in check.

Chewing gum benefits explained by Leeds dentist

Sunday, November 15th, 2009

Chewing gum is believed to be the world’s most common habit. Over 100,000 tonnes of it are chewed each year. While some people see chewing gum as a bad habit, and we’ve all experienced the annoyance of stepping in it at some point, there are also several major health benefits of gum chewing. It can relieve stress and tension and help with weight loss but by far and away the major benefit is for oral health.

Chewing gum after meals can help stimulate saliva production which can help to neutralise the enamel damaging plaque acid that causes both tooth decay and bad breath. Teeth are at their most vulnerable right after eating meals as that is when the bacteria has the most food particles to break down into acids. Also, by encouraging jaw movement it can help to relieve tension that builds up in the ears and sinuses. Contrary to popular belief it would seem, chewing sugarfree gum is good for your teeth. It has even been recognised by the British Dental Association.

The increased saliva production caused by gum also has the advantage of containing more calcium and fluoride which can help the enamel to repair early decay. However, it is important to remember to chew sugar free gum or even better, gum that contains the natural sweetener xylitol. This has the sweet taste of sugar but also helps to neutralise the damaging acids produced by plaque.

Chewing gum is certainly not for everyone, but chewing sugarfree gum after a meal can certainly benefit the teeth. It is advisable to rinse your mouth with water after chewing gum, especially if you are chewing gum with sugar. Ask a Leeds dentist about the further benefits of chewing gum and which is the best gum for you to chew after meals.

City of Leeds dentist removes anxiety from nervous patients

Sunday, September 20th, 2009

Over 90 per cent of us confess to having a fear of the dentist. For most of that 90 per cent the fear is mild and easily overcome by the knowledge that looking after your teeth is more important. For others who suffer from a more severe dental phobia the fear wins and their oral health suffers as a result. Many nervous or anxious patients suffer from gum disease and tooth decay because they put off or avoid coming to the dentist for check ups. Regular dental check ups are one of the best ways to avoid problems such as these so in some respects their fears are making the situation worse.

Many people’s dental phobias are caused by similar factors. A previous negative experience at the dentist’s, particularly during childhood, can lead to a lifetime of fear. A painful procedure or unsympathetic dentist can put a patient off returning for life. For others, they are embarrassed about the state of their teeth and put off going to the dentist. As with many other dental phobias, this achieves nothing more than to make the situation worse. Running from your fears is never the answer. Other patients speak of fears of having instruments placed on their mouth or feelings of lack of control.

These fears may be very real to people but there are ways around them. Try explaining them to your dentist, being as open and honest as possible. Whatever your fear, they will have experienced it before and will be trained to help you overcome it. Other dentists now use relaxation techniques such as breathing exercises and self-hypnosis to overcome anxiety. The use of lavender oil and other natural remedies can also help to calm patients’ nerves.

It is also very important to remember that dentistry has made huge advances in the last twenty years. Dental surgeries are unrecognizable now from the places many patients may have experienced as children. Many of the procedures that were previously painful or unpleasant are now more or less completely pain free. Operation and treatment times have been slashed for many procedures, meaning less time will be spent in the chair and fewer visits will be required. A City of Leeds dentist will be able to talk nervous patients through all the changes and reassure them that they really do have nothing to worry about.