You have probably had it drummed into you from any early age in the city ofLeeds the dangers that plaque and tartar can pose to your teeth and gums. And if you look at most toothpastes and mouthwashes, you’ll find the word plaque mentioned somewhere within the ‘blurb’. Plaque can be quite easily controlled with some great oral hygiene and the use of good products- plus you have the dentist to call on for back-up, but it is an evil that needs to be kept on top on, otherwise, it will reek havoc in your mouth and lead to some very serious complications later on, such as gum disease and tooth decay. Most products on the market are designed to reduce the levels plaque in the mouth, but as each year passes, there are new products that come out and promise even better results in the fight against plaque. It is not just about the toothpaste anymore; it is possible to now buy a dye that when applied to the teeth, will highlight any signs of plaque and enable you to pinpoint your cleaning to these areas. But if you want a top-notch way of getting rid plaque and tartar, you can now purchase an electric sonic toothbrush that pulses to remove these problems. We have such luxuries that previous generations didn’t, so there really isn’t an excuse for plaque breeding in the mouth anymore.
Posts Tagged ‘plaque’
An effective oral hygiene routine should encompass a number of different activities that ought to be undertaken on a daily basis. The result of this will be a set of teeth that look good, feel good and can carry out their key functions of facilitating eating, drinking and talking without problems such as cavities and gum disease. Unfortunately, some people believe that simply brushing their teeth is all they need to do to make sure their mouth is healthy.
Dentists in central Leeds are telling patients that they need to do more than just brushing in order to a secure a long term future of good oral health. Brushing is very useful for removing plaque bacteria from the surfaces of teeth, moistening the mouth and strengthening teeth through the application of fluoride tooth paste but it has to be combined with other processes too.
Flossing is a crucial companion to brushing and should be done after every time that you brush. Brushing will not always remove plaque from the tight gaps between teeth; only flossing can do so. Dental floss is cheap and a box of it will last a long time.
Think about the foods you are eating as well as sugary and starchy food stuffs will only increase the level of plaque that your mouth is exposed to. Brushing after a sugary treat you’ve allowed yourself can be a great help as it won’t allow plaque to sit on your teeth after the snack.
Enlist the help of your dentist in central Leeds by going to see him or her every six months for a check up and reporting any problems should they arise.
Once it has become part of your daily routine you shouldn’t have to even think very much about how you take care of your teeth. But there are certain things that should be put into practice so that your standards of oral hygiene are the highest they can possibly be. If you are having trouble with any of these things or are worried about your oral health then you should make a point of talking to your local dentist in the Leeds area.
When considering your oral hygiene it is important to remember the aims of dental care, why we look after our teeth and what we hope to achieve in the process. The greatest enemy to good oral hygiene is the effects of plaque. Plaque is an acidic substance that is formed in the mouth after the consumption of food and drink. Those containing high quantities of sugar and or starch are the biggest culprits. Plaque cannot be entirely avoided, even with a careful diet, but it can be successfully removed from the mouth.
This is why the removal of plaque takes centre stage for oral hygiene and the most important two things to do are to brush teeth and then floss in between them. Brushing should be done first thing in the morning and last thing at night and after meals or snacks if you feel the need. Use a tooth brush that is comfortable in your hand and apply tooth paste containing enamel-enhancing fluoride.
Make sure that you go and see your dentist every six months too so that your teeth and gums can be monitored and problems can be solved quickly.
You only get one set of natural, healthy teeth so it is very much worth your while looking after them to the best of your ability. Thankfully oral hygiene is not rocket science and by following a simple set of advice you can look forward to a lifetime of having a set of healthy teeth.
The first and most basic thing to remember is that your primary aim is to remove as much plaque from your mouth as possible with your at-home routine. Brush with a tooth brush that has firm bristles on a small head and a comfortable handle. Try to do this every morning and night and after sugary snacks too. Use a fluoride tooth paste so that your enamel is strengthened in the process. Flossing too will make sure that plaque is eliminated from the hard to reach places between your teeth.
Going to see your Central Leeds dentist every six months is advisable too because they are the real experts. They can monitor the health of your mouth using their well of experience and diagnose any problems early before they become real issues to you.
Pursuing a generally healthy lifestyle helps with your oral hygiene too. If your diet is poor then your teeth will begin to suffer. Smoking decreases the production of saliva which is a natural defence against plaque and can also cause oral cancer. The same is true of alcohol so you should try and limit the amount you drink in order for your mouth to stay healthy.
Having a healthy mouth means that you will be able to eat, drink and talk in comfort and, perhaps even more importantly, your teeth will look great and you’ll want to smile more!
From a very early age we are taught to brush our teeth every day to keep our teeth clean and healthy and if you get the right brush and paste combination that suits you, it should be enough. But is just brushing your teeth enough in Central Leeds? Pointers from dentists in the area would say no. The rules attached to oral hygiene are to primarily ensure bacteria and plaque are removed from the mouth, and both of these emanate from food deposits left in the mouth. Certain foods adhere to the surface a lot more than others, get in between the teeth and are more difficult to remove with regular brushing, which is where flossing, inter-dental brushes and mouthwashes come in. Tiny brushes and floss can be worked gently between the teeth to remove these problems from between the teeth and backed up will a good mouth-wash you have the complete oral hygiene program at your disposal. On the subject of bacteria, it’s not just the teeth and gums you should concentrate on, the tongue and the roof and floor of the mouth, also harbor bacteria so these should be cleaned as well, especially the tongue, and most brushes have a facility to stroke the surface of the tongue with. If you are unsure about the way you brush and floss, your dentist can give you pointers on you technique.
Looking after your mouth properly means that you can look forward to a future unimpeded by bothersome dental ailments. Eating, drinking, talking and smiling are easily taken for granted but if you don’t look after your mouth properly and holistically then you might find these simple activities to be compromised. Thankfully it doesn’t have to be a difficult undertaking to look after your oral hygiene, it is really just a matter of establishing routines and understanding and appreciating the potential causes of problems.
The way you look after your mouth at home should primarily be focussed on removing the amount of plaque that is in your mouth. Every time you eat, plaque is produced and is can break down the enamel on your teeth, causing them to decay. By brushing in the proper fashion, you should remove most of it from the surfaces of your teeth. Use a fluoride tooth paste so that the enamel can be strengthened against future attacks from plaque.
Make sure as well that you are flossing so that plaque is eliminated from the areas of your mouth where your tooth brush bristles are unable to reach. This ought to leave you with healthy gums which should be a pink colour. Unhealthy gums will begin to feel sensitive and take on a red hue.
Going to see your dentist regularly is an imperative part of your oral hygiene too. They are experts, trained specifically to be able to examine your mouth and then assess its general health and diagnose any problems which look like they are taking hold. You should see your Leeds dentist every six months so that these examinations can take place.
Many people wonder what are the most important things to do in order to ensure they take the best possible care of their teeth and have a lifelong healthy mouth as result. The answer is really quite simple and by following a few simple steps you can make sure that you avoid bothersome conditions like dental decay and gum disease. Essentially you should be looking to take great care of your mouth at home but also making sure that you see your dentist for regular check ups.
At these check ups, your expert dentist will be thoroughly examining your mouth to monitor the health of your teeth and gums. They will be checking to see that plaque is not building up and turning into tartar which can cause cavities in your teeth and also gum disease. If they find that tartar is forming they might administer a quick process called scaling and polishing where the tartar is scraped off and your teeth polished to make them smooth so that plaque finds it more difficult to cling to teeth.
Spotting problems early is a key part of what is known as preventive dentistry. This works on the premise that it is always better to stop an ailment early before it has got too serious. Sorting out the early stages of gum disease (called gingivitis) is a pretty straightforward affair but remedying the advanced stages (periodontitis) is far more problematic and tooth loss can result.
It doesn’t matter how vigilant you are at home, there are always things that you can miss. But your City of Leeds dentist, with all the many years of training and experience he or she has, will not make the same mistake. They are even trained now to look for signs of oral cancer and sleep apnea so that you can be treated quickly and with the desired results.
Taking care of your teeth so that you have a healthily functioning mouth is a multi-faceted operation that takes in a number of different considerations. Unfortunately too many people stop at just the act of brushing their teeth and in doing so are putting themselves at the risk of inconvenient and bothersome conditions like tooth decay and gum disease. Don’t compromise the health of your mouth; see off the problems before they can take hold in the first place.
As well as brushing, it is absolutely vital that you also floss in between your teeth. The plaque that you are removing by brushing with a tooth brush can also hide between teeth and the only way to remove it from there is to pull dental floss through. Be careful of your gums as they can be rather sensitive to the process.
Be sure to pursue a healthy lifestyle as well as your general health is connected to that of your mouth. If you are generally healthy and fit from exercise then you will be less susceptible to invidious dental ailments. Make sure that sugar filled snacks are minimised and consider brushing your teeth or at least chewing gum after you have eaten them.
Your Central Leeds dentist is expert in all the important aspects of the health of your mouth following years of training and experience so it is vital that you permit him or her to examine your mouth in the surgery every six months. If any problems are in their infancy then your dentist can diagnose them and administer the appropriate course of treatment, leaving you free to eat, drink and talk in the comfort you are accustomed to.
In the main there are two different types of dentistry: preventive and curative. The first of these two types is far more preferable because it means that problems are stopped before they have even started. If you think about the choice, it is not really a hard one: prevent an oral condition occurring or undergo treatment once it has happened. I’m sure most people would prefer not to have to undergo treatment.
This is as true for gum disease as it is with other ailments which might affect the mouth. The sad thing about gum disease is that it is very common in the United Kingdom but it is really rather easy to avoid. Gum disease can occur when plaque is left on the gum line of teeth and causes the gums to become inflamed. If you adequately remove the plaque from your teeth then diseased gums shouldn’t be a problem. It is a matter of brushing all of your mouth with care and attention and flossing as well so that plaque cannot stick around between your teeth.
The good news is that gum disease is pretty easy to deal with, especially in its early stage of gingivitis. Brush better and floss, as already suggested, but certain formulated mouth washes can be used too and sometimes a simple course of antibiotics are all that is needed.
Going to see your City of Leeds dentist is crucial in the process of preventive dentistry. They can examine your mouth and observe how well your teeth and gums are doing. They might just notice a subtle change in the way your teeth and gums look and then can advise you how to change your habits to stop gum disease before it gets more serious.
Everybody wants to know the secrets to looking good because, for better or worse, image is important in the modern world. Hair, clothes and skin play a major part but one thing that people often overlook is how their teeth look. This can have implications for the health of the teeth as well. When you meet a new person or address a meeting of your colleagues, eyes will be drawn to your mouth as you smile and talk so it very important that your teeth look the part, like the rest of you.
By taking simple steps you can make your teeth look fabulous and stay healthy. Brushing properly is, of course, essential. You should use a pea sized amount of fluoride tooth paste on the head of a brush that is comfortable to hold and has a set of good, firm bristles. By brushing for about three minutes at a time, twice a day, you will be going a long way to removing the plaque which can cause teeth to decay. When plaque hardens it becomes tartar which gives your teeth a yellow tint; not an attractive quality most would surely agree.
If you find that staining is ensuing then you can always ask your City of Leeds dentist about the various options available in terms of teeth whitening. This can be administered in the surgery by the dentist or at home via a kit that is not hard to find in supermarkets or pharmacy stores.
Don’t delay in making your teeth look as good as they possibly can. You won’t regret taking the time to do so when you find that you have a smile that you are proud of.