It is one of the problems that tends to dip below the radar of oral issues because it can go unnoticed for a very long time until it becomes serious- teeth grinding or bruxism, but this is a condition that needs to be addressed quickly in order to stop damage throughout the body. Stress and anger are the two main protagonists here and in a bustling little city like Leeds that places a lot of demands on people, it is rife. A lot of need to de-stress after a heavy day, otherwise we can take this angst into the bedroom and into sleep, and this is where a lot of grinding may well take place. A gum-shield can protect damage to the teeth, but it will not stop damage happening to the jaws, head a neck. Hopefully, with some anger management and stress counselling, these problems can be identified and avoided before they become a problem elsewhere. If however, the problem is allowed to continue, the damage to the jaws and neck (this can also affect the central nervous system) will require some pretty complex surgery to rectify. If you visit your dentist regularly, they should be able to spot any signs of wear in your teeth and then advise you as to which direction you should take in order to stop the grinding getting out of hand.