There are many products on the market in central Leeds that you can buy and use to help back-up the way you care for your teeth, but there is no better way than getting the basics right to begin with and this starts with the brush and dental floss you use. Getting the right brush can always change as your teeth change, but you can never have enough and you would be well advised to try out all the latest electric brushes. What you are trying to achieve here is remove as much bacteria and film from your teeth (and tongue) as is possible to prevent acids from eating into the enamel of your teeth. But your brush can only do so much, and it will not be able to get between your teeth and up around your gums as successfully as dental floss can. This is perfect for getting rid of all foodstuffs that become lodged and again, the floss you choose will also change as you get older and your teeth shift. Once you have got the best, then learn how to use your brush and floss; practise in front of the mirror until you can do it with the lights off- then you will be giving yourself the greatest chance of avoiding problems such as tooth decay and gum disease.