You know, there is no reason at all why your teeth should not last you a lifetime if you look after them and this in easily achievable if you do the basic oral hygiene things. All of us in central Leeds want to keep our mouths healthy, and with the amount of products on offer to you, there’s never been an easier time. Perfecting brushing and flossing is the way to go- get this right and you’ll avoid the ‘baddies’ such as plaque and tooth decay. Meaning your visits to the dentist will be shorter and more pleasurable and you will save a fortune on expensive corrective treatments. Getting the right brush is the place to begin. Experiment until you find the right one and learn to brush correctly. Electric brushes will even do the effort for you and are proven to be more affective then you doing it for yourself; and don’t only brush your teeth, get around the whole mouth- especially the tongue, as this hides a multitude of bacteria. There are also dyes and tablets available that will highlight any areas plaque around the teeth. Then you should floss. This can be tricky to master at first but if you get in there among the teeth and gums, you’ll be removing and food that gets lodged within the mouth. This can be either done by wrapping a length of floss around your fingers and working it gently between the teeth, or you can buy a packet of little, individual plastic flossing tools that you can simply discard once you’ve used them.
