FREE CONSULTATION 0113 245 4868 Ask us about 0% Finance
Book Online

Posts Tagged ‘brushing and flossing’

Improving the health of your teeth is easy with the help of City of Leeds dentists

Monday, September 12th, 2011

Brushing and flossing should form the bedrock of good oral hygiene but there is more to having good teeth than just this. Many of the other decisions that you take and the things that you do can have a bearing on the health of your teeth. Read on to find about what else you can do to ensure good oral health for many years to come.
Given that plaque bacteria are produced when you eat, dietary considerations necessarily play a part in the health of your mouth. The fact is, certain foods lead to higher levels of plaque prevalence in the mouth. It is sugar and starch that are the main culprits so think about how much of these foods that you are consuming and whether you might want to brush your teeth afterwards.
Any activity which leads you to have dry mouth will be leaving you more exposed to the effects of plaque. This is because saliva is a natural part of plaque defence and if your mouth is dry then that means that there is insufficient plaque being produced. Smoking dries out the mouth, as does excessive alcohol consumption and the failure to drink enough water. Chewing gum can always help to moisten the mouth but think about the effects that smoking and drinking are having on the general health of your body. Oral health is not divorced from your general health and having a strong immune system means that your body can cope with things more easily.
Finally, make sure that you visit your dentist in the City of Leeds every six months for a dental check up and guarantee that problems can be solved.

You Brush, I’ll Floss- Central Leeds

Friday, August 26th, 2011

Advertising is relentless these days everywhere you look in central Leeds, and when it comes to looking after your teeth, it’s no different. But without being cold to those people behind the blurb that you have to contend with everyday, you shouldn’t write off any promotion when it comes to looking after your teeth without giving the product a look first. If you look after your teeth, you will live a healthy life, and when push comes to shove, it starts with the way you clean your teeth. Brushing is an important function in everyday life. It’s designed to stop bacteria from breeding in your mouth and causing such nightmares as tooth decay and gum disease. But it’s still incredible how some people still fail to get this right. It is also important to get the right brush and toothpaste to ensure you get the job done correctly. If you have any doubts what-so-ever that you are getting this wrong, crack along to your dentist and get some advice. Of course, the wonders of modern dentistry has also chucked into the mire of modern oral hygiene dental floss. A toothbrush alone cannot get up close and personal with the gums and get right in there where it matters- but dental floss can and it’s an excellent back-up to your everyday routine. Companies are coming up with so many ideas to make it blatantly easier for you to look after your teeth and are throwing so many types of flosses into the mix. If you mess up, you’ve only yourself to blame, because these people are laying it on a plate for you to keep your mouth healthy.

City of Leeds dentists tell all their patients that they need to get into a routine of dental check ups

Thursday, July 21st, 2011

Hopefully you are pursuing the requisite routine of keeping your teeth clean and healthy at home. You should be brushing and flossing at least twice a day to stop plaque from damaging your teeth and making your gums inflamed. Pursuing the right diet and restricting your sugary snacks are also important things to bear in mind too. But it is always worth keeping your dentist in the loop about the state of your mouth too. This requires a visit to the dental surgery every six months or as otherwise directed.
City of Leeds dentists have trained for years to get the highest standards of excellence when it comes to knowledge about human mouths. The fact is that many dental complaints are easily rectified if only they are spotted early. On the obverse side of things, the consequences of, say, allowing your gums to deteriorate can mean that you will lose teeth.
There are also things that dentists can do at the surgery which are not achievable by only taking care of your teeth at home. If plaque hardens into the substance known as tartar, it can only be removed with the specialist equipment at the dental surgery. Dentists are also trained to spot the signs of oral cancer, a very nasty condition that actually has quite high survival rates if it is treated in its early stages.
Don’t be intimidated by the thought of going to see your dentist. Modern surgeries are welcoming places and dentists are concerned about keeping patients relaxed and at ease with what’s going on. Book an appointment for a dental check-up today.

Your daily regime of Teeth Cleaning in Leeds

Friday, June 24th, 2011

So what is your daily routine in Leeds? Get up brush your teeth, have breakfast, go to work, snack and smoke, and go for drinks after and maybe a bite, then get home and give your teeth another brush before retiring? To be fair, there’s a good chance you’re not the only one. But somewhere in that equation, you are leaving your teeth vulnerable to the attack of plaque and it’s your eating habits. Food should always be removed from the teeth by some form of brushing or flossing after you have had something to eat to ensure that no acids are allowed to form on the teeth and eat into the enamel. It’s important that you recognize this and get into a routine of proper cleaning for the future health of your teeth. By choosing the right brush and toothpaste, you give yourself a fighting chance against the evils of plaque. Shop around and try a few out first until you get the right ones because by shelling out and getting it right at this stage, you are going to save a fortune in the future on expensive corrective treatments to your teeth. Carry a brush and some floss with you, maybe even a mouth-wash so that you can keep your mouth clean throughout the day and though it sounds crazy, learn to brush your teeth properly as well. Oral hygiene should be automatic in your life, win the battle and you’ll be smiling throughout the day, lose the battle and, well, you know the rest!

Healthy Teeth by Brushing and Flossing in Central Leeds

Sunday, June 12th, 2011

You know, there is no reason at all why your teeth should not last you a lifetime if you look after them and this in easily achievable if you do the basic oral hygiene things. All of us in central Leeds want to keep our mouths healthy, and with the amount of products on offer to you, there’s never been an easier time. Perfecting brushing and flossing is the way to go- get this right and you’ll avoid the ‘baddies’ such as plaque and tooth decay. Meaning your visits to the dentist will be shorter and more pleasurable and you will save a fortune on expensive corrective treatments. Getting the right brush is the place to begin. Experiment until you find the right one and learn to brush correctly. Electric brushes will even do the effort for you and are proven to be more affective then you doing it for yourself; and don’t only brush your teeth, get around the whole mouth- especially the tongue, as this hides a multitude of bacteria. There are also dyes and tablets available that will highlight any areas plaque around the teeth. Then you should floss. This can be tricky to master at first but if you get in there among the teeth and gums, you’ll be removing and food that gets lodged within the mouth. This can be either done by wrapping a length of floss around your fingers and working it gently between the teeth, or you can buy a packet of little, individual plastic flossing tools that you can simply discard once you’ve used them.

The Importance of a Dental Check-up in the City of Leeds

Friday, May 13th, 2011

City of Leeds dentists are there as a support to their patients. Yet, by some people, they are only seen as someone who gives you a quick check over, and maybe the odd filling from time to time; a dental check-up is often viewed more as a regimented chore. With all the products on the market right now, there is no reason why we shouldn’t be able to care for our teeth ourselves and the prime directive of all that brushing and flossing is to remove the build up of bacteria in the mouth; bacteria can be the main cause of more serious problems like tooth decay and gum disease. For all our best laid plans however, to keep our mouths healthy, some of these problems can break through our defences without us knowing and this is why regular visits to the dentist can eradicate things like this, because we do not quite appreciate how quickly how things can go wrong with our gums and teeth. But other than repair work, we should see our dentist as a confidant and friend. Like going to a doctor, we should be able to talk to our dentist about a range of topics that affect our mouths. From subjects as basic as how to brush our teeth correctly, what products to use, to cosmetic procedures you might be considering having done- your dentist is there to listen. A visit, at least twice a year, should be enough to keep you healthy and wise- ignore it at your peril.

Gum disease and preventive dentistry: How to stop diseased gums with City of Leeds dentists

Monday, April 25th, 2011

In the main there are two different types of dentistry: preventive and curative. The first of these two types is far more preferable because it means that problems are stopped before they have even started. If you think about the choice, it is not really a hard one: prevent an oral condition occurring or undergo treatment once it has happened. I’m sure most people would prefer not to have to undergo treatment.
This is as true for gum disease as it is with other ailments which might affect the mouth. The sad thing about gum disease is that it is very common in the United Kingdom but it is really rather easy to avoid. Gum disease can occur when plaque is left on the gum line of teeth and causes the gums to become inflamed. If you adequately remove the plaque from your teeth then diseased gums shouldn’t be a problem. It is a matter of brushing all of your mouth with care and attention and flossing as well so that plaque cannot stick around between your teeth.
The good news is that gum disease is pretty easy to deal with, especially in its early stage of gingivitis. Brush better and floss, as already suggested, but certain formulated mouth washes can be used too and sometimes a simple course of antibiotics are all that is needed.
Going to see your City of Leeds dentist is crucial in the process of preventive dentistry. They can examine your mouth and observe how well your teeth and gums are doing. They might just notice a subtle change in the way your teeth and gums look and then can advise you how to change your habits to stop gum disease before it gets more serious.

Fight bad breath with techniques from Central Leeds dentists

Thursday, March 31st, 2011

Bad breath can have a serious effect on your confidence. Going to parties or business meetings can become difficult as you find yourself shielding your mouth so that people don’t smell the unpleasant odours that can emanate. Many people experience it at one time or another but it is not something that needs to just be put up with because there a number of simple ways to deal with it effectively.
For most people bad breath (or halitosis as it is known clinically) is avoided by adequate routines of brushing and flossing to remove the bacteria which cause it. You might also wish to brush your tongue because the bacteria can thrive there too. You should do so carefully though because you don’t want to damage your tongue in the process.
Using mouth washes is not always as effective as it seems to be in combatting bad breath. It can leave your mouth rather dry which is ideal conditions for the bacteria to stick to your teeth and actually cause further bouts of bad breath.
Chewing gum can be an effective way of beating bad breath if you find yourself in a situation where you have eaten but are unable to brush your teeth. The process of chewing gum not only dislodges any left over debris from when you have eaten but it also contributes to the production of saliva which keeps your mouth healthy. As well as this it can make your breath smell fresher as chewing gum is usually flavoured with something pleasant like mint.
Don’t put up with bad breath, talk to your Central Leeds dentist next time you are at the surgery and ask for advice about how to deal with it effectively.

City of Leeds dentists advise patients to have regular dental check ups

Tuesday, March 15th, 2011

Taking excellent care of your teeth begins with what you do at home, of course. Brushing and flossing at least twice a day and maintaining a healthy diet and lifestyle should mean that your teeth and gums are generally healthy and optimally functional. But there is always the chance that a condition might be developing in your mouth. If you are in regular contact with your dentist then it can be diagnosed before it gets worse.
You ought to be visiting your dentist every six months so that your mouth can be examined by a trained professional who is expert in all areas of your mouth. They will take a close look at your teeth and gums and compare the state of your mouth with the records they have from your previous visits.
In doing so they can be on the look out for the development of conditions that you simply might not have yet noticed. A surprising amount of people suffer from gum disease and don’t notice that they have it in the early stages. It might just go away but it might develop into something worse. Allowing your dentist to examine your mouth gives you a chance of having one of these conditions diagnosed so that it can be effectively treated, returning your mouth to excellent health.
Dental practice has changed a lot in recent years and you might be surprised to find out that dentists are now increasingly concerned with relaxing their patients and putting them at ease. Dental appointments are usually a lot quicker than they used to be thanks to modern technology, so having a busy life is no excuse. Make an appointment for a dental check up with your City of Leeds dentist.

Find out about general dentistry at the practices of Central Leeds dentists

Wednesday, February 16th, 2011

Taking good care of your teeth begins at home with how you look after your teeth. You ought to be brushing and flossing at least twice a day for about three minutes. As well you should be vigilant for any problems which you think are occurring in your mouth. But all this must be done in conjunction with your dentist, as these experts play a crucial role in keeping your whole mouth as healthy as it can be.
Most general dentistry really consists of giving you, the patient, expert advice. Your dentist can examine your mouth and tell you how best to take care of your teeth. They might be able to spot particular areas where plaque is building up, allowing you to modify your own cleaning techniques. Your dentist will be able to tell if you are brushing too hard because of the damage it might inflict on your teeth and gums. This is something that you yourself might not notice so visits to the dentist are very important.
Your dentist might decide that what you need is scaling and polishing to remove plaque that has hardened into tartar and can only be removed in the surgery. Problems with the alignment of your teeth might be spotted by your dentist who could advise that you have a brace fitted.
There are usually plenty of dentists to choose from, especially if you live in a built up, urban area. Choose your dentist carefully based on areas of expertise, if you suffer from a persistent problem with your gums for example.
Your Central Leeds dentist will be able to tell you all about the general dentistry procedures that are on offer at his or her practice.