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The rewards of Chewing Gum in Leeds

Wednesday, February 27th, 2013

The chewing of gum has always been considered to be a filthy habit to have, probably because of the way people discard it after they have finished with it. It is frowned upon in schools and in certain work places in Leeds-it’s seen as a dirty habit to have. However, the world of dentistry sees the chewing of gum in a completely different light and actively encourages it because it can promote the health of your mouth. Chewing gum can help to build up the muscles that support your jaw-joints and help to protect them from damage, but it is inside your mouth where gum has the best benefits. Your saliva is your body’s natural defence against bacteria in the mouth and chewing gum can help to promote these saliva levels. It can also help to remove bacteria and foodstuffs from the surfaces and in between your teeth after eating, reducing the build up of plaque. As long as you ensure the gum is sugar free, you will be doing your mouth a good service and you will be chewing your way to a high level of good oral health.