FREE CONSULTATION 0113 245 4868 Ask us about 0% Finance
Book Online

Posts Tagged ‘dental health’

It isn’t just about the brush in the City of Leeds

Saturday, December 31st, 2011

It would be a pretty safe gamble that most of us in the city of Leeds would consider a quick brush over in the morning and last thing at night, enough to keep the demons away from our teeth and gums. Well that could be a stake too far; caring for your teeth is not just about the brush. A big old brush will sort out the surface of the teeth, but it will not get into the places where the real terrors lurk, like between the teeth and around the gum line. Let’s not undermine brushing, but it is important to take oral hygiene to the next level. Food gets stuck in all areas of the mouth and a standard toothbrush will not do the job. Dental flosses have been a godsend in this area as you can weave the tape in the darkest areas of the mouth and remove all of the things that could cause you major complications in the future. Another back-up is inter-dental brushes- tiny little things that can slip between your teeth and remove any residue of food that may have embedded themselves. And finally, once you have done all of the above, there is nothing better than to throw a mouthwash into your mouth to rinse away any lingering problems.

Extra Curricular teeth cleaning with Scaling and Polishing in Leeds

Saturday, December 24th, 2011

So you’ve read up on how to generally look after your teeth inLeedsand you practice the right techniques of brushing and flossing everyday- that’s just brilliant and you should keep it going. But it only takes a few days away and you enjoying yourself- and forgetting all of this- for nasty things to develop in your mouth, which is exactly the reason why you have a dentist to fall back on. Some of the things that you put into your mouth can tend to leave the surface of your teeth feeling furry and discolored. If this is the case, then you should pop into your dentists for a little TLC. A basic check-up at the dentists is designed to solve such problems. You may have accrued a little bit of tartar during your exuberances and by visiting your dentist, you can have it all removed with a simple scaling procedure to ensure that the line between the teeth and gums are kept free from congestion and remain healthy. Then, the natural follow up to this is a polish; this will help to reduce and remove any staining on the surface of the teeth and allow the enamel to breath. It will also give back the natural, healthy sheen to the surface of the teeth and allow the products that you use in your daily oral hygiene program to work more affectively.

Good Food – Bad Food and your Mouth in the Central Leeds

Friday, December 23rd, 2011

Looking after your teeth is not just all about getting the right toothpaste, brush and flosses in central Leeds: of course it helps. But it is also important to understand that the reason you use these products in the first place is to ensure you remove the residue of the food and drinks that you nourish your body with. Having a good diet will help build up your strength and immune system so that all of your body will be on top form to fight off anything the world throws at it- as is with your teeth. The mouth is very suceptible to what you put in it and there are some food and drinks that will attack your teeth and gums more viciously than others. Starch based foods such as potatoes are lovely to taste, but they are notoriously bad for breeding bacteria, as they tend to cling between the teeth and gums, and they soon start to attack the mouth with their acids. Sugar based foods and drinks also release serious acids into the mouth that attack the teeth’s enamel and if they are allowed to operate with freedom, will soon eat into the teeth and cause decay; some fruit will too. As much as we have increased the products to fight these problems, you should also read the labels of the food that you put in your mouth as well, if only to work out the levels of toxins in your food that are going to do you the most damage to your teeth and gums. Talking to your dentist and a nutritionist can help guide you through the choices you have to get the right food.

Little Tips to keep your Teeth in shape in the City of Leeds

Friday, December 16th, 2011

A lot of people in the city ofLeedsstill see cleaning their teeth as a boring little chore each day, so they usually end up doing it wrong. But if you don’t want to end up with horrible gum disease, rotting teeth, revolting breath, rejected by everyone and eventually suffering from complete tooth loss, then you should indulge yourself with a few little tips to manage your teeth with each day so that you avoid this bleak and dark Dickensian oral future. Your dentist will be able to kick start you by giving you advice on exactly how to maintain a high standard of oral hygiene. They can give you advice on what brush and toothpaste to use bespoke to your needs. And as stupid as it may sound, how to brush correctly- some people still take this operation for granted. Then you need to floss correctly; this can be coupled by dipping the floss in some tea tree oil first as this will help sooth the gums whilst you are removing foodstuffs from between the teeth. Another little known secret is massaging the gums with aloe-vera, as this can increase the blood flow throughout the gums keeping them alive and strong. You can also finish the process off by using a good mouthwash. Just by doing this after every meal will help maintain the health of your mouth and keep the teeth in your mouth forever.

Booking in for a check-up in Central Leeds

Friday, December 9th, 2011

So why do we have to keep popping along to our dentist in centralLeedson regular occasions? Well for all we strive to do at home to keep our mouths healthy, it is always good to have the ultimate back-up, the dentist to check for things we may have casually overlooked- and it’s easy to do. Miss brushing sessions for a couple of days because you have been having a ‘bit of a party’, bacteria will take over very quickly and plaque will start to form. This branches of to many evils such as gum disease and tooth decay and any brushing you do will be hard pushed to reverse the problem. This is where your dentist can help you out in a single sitting. An X-ray will identify any signs of decay within your teeth and then your dentist will repair them if necessary. Any build up of tartar will be removed and then your teeth will be polished. Extensive treatments such as root canals fillings or the fittings of crowns can be used to treat more serious problems. But when you are having a check-up, it is also a perfect time to sit down with your dentists and discuss any other issues you may have about your welfare or about any titillating cosmetic treatments you may have seen and would like to have done yourself. A dental check-up should be used to get your mouth up to scratch to ensure you keep both mouth and body healthy.

City of Leeds dentists are knowledgeable about the links between dental health and your general health

Friday, September 16th, 2011

58All of your body is linked together in one system and a problem in one part can affect the smooth running of other parts of the body. Dentists are keen to let their patients know this so that they can be aware of the added importance of maintaining their good oral health. Read on to find about some examples of the links between dental health and the general health of your body.
If you are prone to grinding your teeth during your sleep (the condition is known technically as bruxism) then you might be affecting the nerves in your neck and shoulder. This is because TMJ (temporomandibular joint) disorder can result, putting pressure on these nerves.
In another example, if you experience sleep apnea because of a problem with the muscles at the rear of the mouth which are restricting the flow of oxygen during sleep then there might be serious consequences which extend well beyond the area of the mouth. Hypertension can occur because the interruptions to sleep and heart attacks and strokes become greater risks to the patient.
Untreated tooth abscesses can also cause problems for bodily health. The body is connected by many miles of blood vessels and if an infection in the tooth is left to get worse then the blood can carry it around the body.
Getting regular check ups from your dentist in the City of Leeds is absolutely vital in the light of all this and not just to keep your mouth in good health. If it has been a while, book an appointment today.

Ask a Leeds dentist how dental health could be crucial for overall health

Friday, March 26th, 2010

Your dental health can be indicative of your overall general health. The mouth is the main gateway to the body. All food goes through the oral cavity and it is also crucial for breathing. As such it is one of the most important parts of the body and keeping it healthy is important. An unhealthy mouth can indicate either that you are suffering from a wider health problem with symptoms manifesting themselves in the oral cavity or conversely that poor dental hygiene could be causing a health problem for the body.

There are a number of internal diseases that exhibit symptoms in the mouth that a Leeds dentist may be able to spot during a routine check up. This could often be the difference between effective treatment and further suffering. Catching a disease or condition early through oral diagnoses could even save your life. Bad breath in the mouth could also be a sign that you are suffering intestinal or digestion problems.

Your oral hygiene can also impact on the state of your body. Not only is gum disease very unpleasant and painful in itself but it has also been found to be a major contributing factor to heart disease and other cardiovascular problems. Bacteria that causes gum disease can get into the bloodstream and start a chemical reaction that leads to a narrowing of the arteries and ultimately heart disease. Keeping your mouth and teeth clean with an effective regime of brushing and flossing and making regular visits to a Leeds dentist can help limit the risk of causing health problems which originate in the oral cavity.

Central Leeds dentist explains the importance of the parental role in dental health

Wednesday, March 24th, 2010

Dental care for children is very much the responsibility of parents. Educating your children when they are young about the benefits of looking after their teeth can set them up well for a life free of dental concerns. On the other hand, allow them to develop bad habits and they could stick with them for the rest of their loves leading to a whole manner of uncomfortable, painful and unpleasant dental procedures.

The most important thing you can do as a parent is to teach your child how to brush and floss correctly. You should never force your child to do this as they could build up resentment towards it. Instead, try to make it a game or reward them for doing it well. This encourages good habits and also keeps their teeth clean in the important developing years.

It is also important that you ensure your child sees a Central Leeds dentist every six months. Regular appointments with the dentist can help to prevent the onset of early tooth decay and gum disease and will keep your child’s teeth healthier. It also means your child will learn that the dentist is nothing to fear, especially if there is no need for treatment.

Finally, as a parent it is important to make sure your child eats healthily, both for their overall health and for the health of their teeth. Try to avoid giving them food with too much sugar and make sure they eat plenty of fruit and vegetables which will make their teeth stronger. As a parent you always want what is best for your children so follow these few simple rules you can be confident that you have done the best you could for their teeth.

Foods to eat and avoid for good dental health – ask a Central Leeds dentist

Monday, March 8th, 2010

Choosing the right food is very important not just for the health of your body, but also for the health of your teeth. Good oral hygiene can be affected by the food you put into your mouth, so it is definitely worth taking into consideration how your diet is made up. It is especially important for children to eat healthy foods so their teeth develop well and they also grow up with good habits.

Food comes into contact with the bacteria and germs that live in the mouth. By not brushing your teeth effectively, plaque can start to build up on the tooth enamel and gum tissue. This happens because plaque thrives on the sugars and starches found on certain foods. When the plaque is combined with the starch and sugar it can release acid which is the main cause of tooth erosion, eventually causing tooth decay and tooth loss. This acid erosion can occur for up to twenty minutes after eating which is a long time, especially if it happens three times a day, everyday.

Obviously, foods high in starch and sugar should mostly be avoided. Sweets and sugary snacks and drinks can encourage the build up of plaque and speed erosion. But even fruit and vegetables have some starch and sugar in them, so it is important to have a balanced diet. There is no need to completely cut out any food but be aware that some may be more damaging to teeth than others. It is also true that when you eat is just as important as what you eat. Avoid snacking between meals and drink plenty of water after eating. Central Leeds dentists have more information about what foods to eat and what to try and avoid for good dental health.

Advice from central Leeds dentist on foods to eat and avoid for good dental health

Foods to eat and avoid for good dental health – ask a Central Leeds dentist

Choosing the right food is very important not just for the health of your body, but also for the health of your teeth. Good oral hygiene can be affected by the food you put into your mouth, so it is definitely worth taking into consideration how your diet is made up. It is especially important for children to eat healthy foods so their teeth develop well and they also grow up with good habits.

Food comes into contact with the bacteria and germs that live in the mouth. By not brushing your teeth effectively, plaque can start to build up on the tooth enamel and gum tissue. This happens because plaque thrives on the sugars and starches found on certain foods. When the plaque is combined with the starch and sugar it can release acid which is the main cause of tooth erosion, eventually causing tooth decay and tooth loss. This acid erosion can occur for up to twenty minutes after eating which is a long time, especially if it happens three times a day, everyday.

Obviously, foods high in starch and sugar should mostly be avoided. Sweets and sugary snacks and drinks can encourage the build up of plaque and speed erosion. But even fruit and vegetables have some starch and sugar in them, so it is important to have a balanced diet. There is no need to completely cut out any food but be aware that some may be more damaging to teeth than others. It is also true that when you eat is just as important as what you eat. Avoid snacking between meals and drink plenty of water after eating. Central Leeds dentists have more information about what foods to eat and what to try and avoid for good dental health.

Overcome dental phobia with the help of City of Leeds dentist

Thursday, February 18th, 2010

Fear is something we all have to deal with in life, whether it be fear of spiders, commitment or even flying, it is something we need to conquer in order to enjoy life to its fullest. However, some fears can do more than stop us doing this. Dental phobia can seriously affect the health of your teeth and cause painful and expansive dental problems that can last for a whole lifetime.

Dental phobia is one of the most common fears in the UK and comes in a variety of degrees of severity. Most people who fear the dentist, as many as nine out of ten according to some surveys, are able to put their fears to one side in order to receive necessary treatment. But for others the fear is simply too great to overcome and they will avoid any kind of contact with the dentist at all cost. This leads to a downward spiral of dental health as the longer without treatment the more the patients requires it.

Dental phobia can be overcome with the right help. It is particularly down to the dentist to help patients overcome fears, as many cases of dental phobia are caused by traumatic experiences at the dentist in the past. Talking through your fears with a friendly City of Leeds dentist can help many people to realise there is nothing to fear. Other treatments for phobia include using hypnotherapy and self-hypnotherapy techniques in order to relax before appointments. Recent studies have also had a lot of success with using lavender oil and other aromatherapy treatments.

Some techniques may work for some better than others but it is vitally important that patients who do fear the dentist try with help to overcome their fears and get the right dental treatment.