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Posts Tagged ‘oral hygiene’

Kicking back at Tooth Decay in Central Leeds

Monday, January 27th, 2014

464425_blogIf there is one thing that you are never going to avoid at some point in your life in central Leeds, it’s tooth decay. The problem is a result of a combination of things- bacteria, plaque, poor oral hygiene and failure to see your dentist. Bacteria will settle around your teeth, making it a strong possibility that plaque and tartar will breakout; the acids from these will soon start eating away at the teeth’s enamel. Caries may form and if it continues, these will eat through and infect the pulp and roots inside. This is why you should always be on the ball with your oral hygiene and remove these acids the best you can so that you ensure things don’t reach this level- and you’ll know if they do because your teeth will suffer from shooting pains whenever they come into contact with anything. If you also keep visiting your dentist, the early signs of tooth decay will be spotted and treated accordingly. If you get the problem in its early stages, your dentist may only need to administer you a filling, but a root canal will be required if the inside becomes infected. There is another more dangerous aspect to tooth decay; if you simply ignore it, you run the risk of getting an abscess and this is a dangerous condition that you will want to avoid, for in some cases they have proved to be fatal.

Leeds lives for its Oral Hygiene

Wednesday, January 22nd, 2014

608718_blogIt is easy said than done for dentists to advise you on the importance of looking out for your oral hygiene; if you did, it would make their job a lot easier. However, life isn’t that simple and it is very easy to forget the basics when you’re having fun in a city as dandy as Leeds, but if you try to follow a regime or two, you will be at least trying to look after your mouth. Your personal lifestyle plays an important part in this and what you put into your mouth is important; a balanced diet will help keep your immune system strong and thus your teeth and gums too- and try to keep the smoking and drinking down. Okay, lecture over, now down to the basics: get yourself a decent toothbrush, paste, some floss (maybe some inter-dental brushes) and a good mouthwash and once you have settled on what you think is right for you, learn how to use them properly so that you get the best results- and use them at least twice a day, preferably after meals so that you remove bacteria from the surfaces of your teeth; and don’t forget to give your tongue a good scrub from time to time, as this holds more bacteria than any other part of your mouth. The final brick in the wall here is your dentist: pay them a visit often; they can see things you can’t and if you do go off the rails, they will be there to pick up the pieces for you when you get into a pickle.

The City of Leeds loves it Flossing

Thursday, January 2nd, 2014

357249_blogNo-one would deny the benefits of brushing your teeth with a good brush and paste in Leeds, as it is essential to remove any bacteria from the surfaces of your teeth left by food and drink, thus preventing and outbreak of plaque. However, brushes are not the tool to use to get in deep and personal with your teeth; they are just too big and clumsy to get inside intricate areas like between the teeth and around the gums. This is why it is important to back up your brushing with flossing. Dental floss is cheap to buy and you will find it in most major outlets, but you need to find one that suits your teeth, so try a few out first until you are happy because they come in many sizes and guises; you can even buy some floss that is already set up on small harps- again you can buy a bag of these for peanuts. Once you are ready to go, you now have to learn how to weave the floss between your teeth and up around your gums. One of the best ways to do this is to practise in front of the mirror over and over again until you can do it with your eyes shut. Flossing will remove foodstuffs that get lodged in these tricky areas and prevent the build up of plaque and tartar and if you finish all of this off with a plaque-busting mouthwash, you will be on top of your oral hygiene game.

 

Brushing and more in the City of Leeds

Monday, December 16th, 2013

3388353_blogIt is very easy to take brushing your teeth for granted in the city of Leeds and although you may well have gone out and bought the best brush on the market to do the job of keeping your teeth clean, the toothbrush doesn’t always cut it on its own when it comes to oral hygiene; you need to do more. Of course, a good brush is good for your mouth so get the best tool that you can, but you need to back up your daily brushing with other products as well. Dental floss and inter-dental brushes can get into places where a normal toothbrush can’t, namely between the teeth and up around the gums and they are an excellent way of removing food from these areas after eating. Finding a good mouthwash can also help to flush out bacteria that lurk in the mouth and many are designed to rid your teeth and gums of threats posed by plaque and gum disease. Also be aware of the work that your dentist does: if you continue to keep up with appointments, a quick probe and an x-ray can highlight any problems that you may have missed with your work at home and if need be, get patched up. Plus, never be afraid to ask your dentist about how you can improve your oral hygiene- it could not only promote your overall hygiene, but also save you a shed-load off money being forked out for corrective procedures in the future.

Keeping a healthy body with good oral hygiene in Leeds

Sunday, December 8th, 2013

585986_blogBrilliant dental hygiene is the gateway to the rest of your health in Leeds and if you get it right from the start, it won’t only benefit your mouth, but your body as well. Using the right products and keeping up with dental appointments will give you the best chance of fighting off disease and decay in your mouth, and couple these with a fit and healthy lifestyle you should have no problems at all. If you go off the rails however, things can get out of hand fast; it doesn’t take long for plaque to get to work on destroying your teeth and gums. A big danger from gum disease is that it will, over time begin to infect the organs of your body, especially your heart and if you fail to check it, it will cause them to fail. Tooth decay and gum disease can also induce abscesses to break out and this is very dangerous, for they have been known to induce comas and become fatal. Learn all you can about dental hygiene from your dentist- never be ashamed even the most basic of questions if you ever have concerns or if things are going wrong. A clean mouth means a clean living; look after it and it will look after your body.

 

Brushing you way to victory in Central Leeds

Monday, November 25th, 2013

608718_blogOne of the most important ingredients in your oral hygiene is your toothbrush, because if you get this right, you will be well on the way to keeping plaque, tooth decay and gum disease at bay. Don’t be ashamed to ask your dentist to help you with finding the right brush and when you get it, ask if you are using it right. Everyone’s mouths are different in Leeds and when choosing your brush, make sure your get a brush with bristles that suit yours. There are many different styles and shapes to hand-held brushes, so you may have to try a few out first before settling on the one for you. Of course though, electric brushes have become most peoples choice, not only because they do all of the work, but because of their efficiency at cleaning the surfaces of your teeth. Some rotate, some pulse up and down and other are specifically designed to break down plaque and tartar; the water-pick design will even fire a jet of water that can remove foodstuffs from between the teeth and below the gum-line. In any brush you choose, remember that the efficiency of the heads will diminish over time and will need to be changed after a while. Finally, bear in mind that your teeth change as you grow older so you will maybe have to change your brush as well to cater for this.

 

 

Finding the right way to Brush in Leeds

Wednesday, November 13th, 2013

297243_blogYou may well get a little fed up in Leeds with dentists and TV adverts banging on about the necessity of oral hygiene, but if you ignore the warnings, you could find yourself in serious trouble, ending in tooth decay and gum disease; and this could also cost a lot of money to get over. Your oral hygiene is essential for preventing these problems and the most essential tool that you need is a toothbrush. Now it may take some time to find the right one but please persevere, because brushing well can save your teeth from bacteria, acids and plaque. Bristle strengths vary, so you may well have to try a few out first until you find the type that does the job, yet doesn’t damage your gums. With this in the bag, it is time to choose a toothbrush and there are lots to go for. Electric brushes are starting to supersede hand held ones because they are tremendously efficient; they come with different actions, some even fire jets of water that will remove food debris from below the gum-line and from between the teeth, but most important of all, they will keep plaque, tartar and bacteria away from the surfaces of your teeth. Finally, learn how to wield your brush correctly so that you acquire the best cleaning technique that you can; if you have doubts, always turn to your dentist for advice.

Solving the riddle of Bad Breath in the City of Leeds

Saturday, October 19th, 2013

468416_blogThe city of Leeds is a lovely and highly active place to live in, but it can also demand a lot from you and if you want to give your opportunity to get ahead of the game, it could mean that you’ll have to present yourself the best you can. However, all this will be rather pointless if you suffer from bad breath, as this will terminate your chances straight away; getting to the bottom of it may also take a lot of work as well. You can start by curbing any bad habits you may have and then improving your oral hygiene. If though you suspect that the condition is still present after you have tried these options, it could mean that you are suffering from gum disease and/or tooth decay. In any case, you’ll need to see your dentist from the off, not only to repair any damage that has occurred in your mouth, but you can get tips about how you can go about improving your lifestyle in order to rid yourself of this condition. Remember a golden rule here: anything that smells bad means that something is going wrong somewhere in your body, so by acting fast, you can prevent it from getting worse- but act you must.

The Embarrassing nature of Bad Breath in Leeds

Tuesday, October 15th, 2013

1341367_blogYou’d like to think that you do the utmost to woo friends and work colleagues in Leeds with the way you dress and generally present yourself when you are out and about. However, it doesn’t make the blindest bit of difference how great you look if you are being dragged down by bad breath and this can be very embarrassing for you. The thing is, you may be quite unaware of the problem and people will be very coy in pointing it out to you as well; you may however find yourself being shut out by your ‘friends’ and it will thwart any chances of getting on at work. As soon as you discover that you have a problem, you should attend to it as quickly as possible, as it does suggest that something bad is going on in your mouth; worse still, in your body.  Seek immediate advice and treatment from your dentist; you should put a stop to bad habits such as smoking and excessive drinking, better your diet but most important of all, you should greatly alter and then improve your oral hygiene, for this is most likely to be the root of your problem. However, if all this fails to work and cure you of your bad breath, you should seek counsel with your doctor.

 

Your delicate body, your more delicate Mouth and your Dentist in Leeds

Saturday, October 12th, 2013

1526008_blogYour body is a finely tuned vehicle and as long as everything you keep it well tuned, it should serve you admirably for life in Leeds. If you look after your oral health too this will impact on your body as well- just ask your dentist. You may well think that dentists are just there to fix you should anything go wrong and they will, admirably so too, and modern dentistry just continues to get better and with it, the treatments get slicker and painless. However, modern dentists are also very well versed in what goes on outside the mouth as well; they know all about your body as well. This is why when you go for a check-up you can question them on all aspects of your life, diets, diabetes, smoking and phobias; they will be able to give you advice on anything and if they aren’t too sure about something, they will definitely point you towards someone who can help. It’s hard to think of a time when dentistry was any better than what if offered to you today, so take advantage of this and make the most of your visits.