If you are in any doubt about how to get the best out of oral hygiene, then you’d better nip down to your dentist in central Leeds for a chin-wag, because to be fair, there are so many products on the market right now, what to choose can be awfully confusing. Your dentist knows as much about your mouth as you do, probably more. You should discuss the condition of your gums and teeth and the state of your mouth in general, then armed with this information, you are in a better position to make an informed decision about what products buy and how to use them. Starting with a toothbrush, it’s important to get one that suits the condition of your mouth; they come in all shapes so choose carefully. If you are just rubbish at brushing, lazy if you like, then go electric. Up next is the toothpaste. Again, tailor it to your lifestyle (do you smoke and dine richly?). Then we move into the world of ‘back-up’ products like floss, mouth washes and tiny brushes that are designed to hit areas that normal brushing misses. Of course, once you have mastered this, you should then branch out into products that you can use in a dental emergency that can strike at any time. Herbal products are excellent for this, as are everyday painkillers and of course, a telephone (to call your dentist or hospital with in a real emergency!). Follow the basics and you and your mouth should live happily ever after.
Tags: gum disease, mouth washes, oral hygiene
