Teeth cleaning is so important and we recommend using a Sonicare electric toothbrush to keep plaque and dental problems at bay.
The Sonicare range offers brushes for all budgets and is clinically proven to remove plaque effectively, deep clean the gum line and reduce the risk of cavities and gum disease. The brushes are easy to use and they boast impressive features, including built-in times and smart technology.
Brushing tips
Brushing the teeth removes bacteria and food debris from the mouth, as well as polishing the teeth to make them glossy and shiny. If bacteria are allowed to collect in the mouth, it can join with saliva and leftover food deposits to form plaque, the main risk factor for gum disease and decay.
When brushing, it’s important to make sure you cover all four quadrants of the mouth and angle the brush head to ensure you clean along the gum line. Using inter-dental brushes or dental floss will enable you to clean between your teeth effectively, which is very hard to do with a toothbrush. Ideally, you should brush for at least 2-3 minutes twice a day with fluoride toothpaste. If your toothbrush doesn’t have a timer and you’re worried that you’re not brushing for long enough, try brushing along to your favourite song!
We are always happy to recommend products and help with brushing and flossing. If you have any questions, just give one of your dentists or dental hygienists a shout and they will be able to advise you.
In addition to brushing twice a day and flossing or using inter-dental brushes, seeing a dental hygienist for regular cleaning treatments is also really beneficial for your oral health. Hygienists provide a very deep clean to rid your mouth of bacteria and banish surface stains from your teeth.
Tags: electric brush, gum disease, Inter-dental teeth cleaning, Sonicare Toothbrush for Leeds
