Bruxism is the activity of grinding your teeth during sleep. Although as common as snoring, bruxism can easily go unnoticed but it ought to be dealt with to avoid potentially serious complications with the teeth and jaw. Being sure to keep in regular contact with your dentist is a good way to guard against bruxism and its effects.
There are believed to be two primary causes of bruxism. One is stress; if you are feeling anxious for whatever reason then this can manifest itself during sleep with the grinding of your teeth. If this is determined to be the reason for your bruxism then it might be prudent for you to seek advice from a mental health expert.
Dentists also suggest that bruxism can be caused by an imperfect alignment of the teeth. It is vital that bruxism is dealt with, no matter what the cause so that you avoid breaking or chipping one or more of your teeth in the process of the grinding. Nobody wants to have to have a tooth removed and replaced or have a crown fitted.
Your dentist might advise that you have a mouth guard fitted to wear during the night. These simple devices can be fabricated by your dentist using moulds and impressions of your teeth. They take the strain of your grinding and ensure that teeth are not damaged.
Your City of Leeds dentist can keep an eye on your teeth during the check ups you ought to be having every six months. If he or she determines that bruxism is occurring then steps can be taken to stop permanent damage from afflicting your teeth.
Tags: bruxism, dental crown, teeth grinding
