Struggling to sleep can really take its toll. If you’re having a tough time because of sleep apnoea, we can help.
Sleep apnoea is a sleep disorder that causes breathing to be disrupted as a result of the airway becoming blocked. Apnoea is used to describe episodes of interrupted breathing that last 10 seconds or longer.
What causes sleep apnoea?
There are various different risk factors for sleep apnoea and in most cases, the disorder affects people who are overweight, smokers and those who drink alcohol, especially late at night. Taking some forms of medication can also contribute to breathing problems during sleep. This condition is most common among men aged between 30 and 60 years old.
Sleep apnoea occurs when the muscles in the throat relax to such an extent that the airway becomes obstructed. In some cases, it can be very serious and potentially life-threatening. In this instance, breathing apparatus is usually recommended to facilitate breathing while you are asleep.
How we can help
Often, the first step in sleep apnoea treatment is to identify possible lifestyle changes that could reduce symptoms. These changes might include giving up smoking, doing regular exercise and eating well to lose weight and avoiding drinking during the evenings.
We can provide advice and information to help you achieve these positive lifestyle changes and we can also offer custom-made treatments in the form of appliances designed to improve breathing patterns while you are asleep. One device that has proven very effective is a mandibular advancement device, which is used to increase air flow and prevent obstruction. This device works by adjusting the position of the lower jaw. It moves it forward slightly to make it easier to breathe.
If you have sleep apnoea and you’re desperate for a good night’ sleep, call us today. Our treatments help to tackle symptoms, give you peace of mind and put a stop to sleepless nights.
Tags: Sleep apnoea Central Leeds, Sleep apnoea treatment, Sleep apnoea treatment City of Leeds, Sleep problems
