Being able to conduct yourself properly in social situations is an important part of modern life when networking and business meetings are so crucial. We often can’t help making mistakes with the things we say, for example, but you can do something about a problem like bad breath. When you meet a stranger, the last thing you’ll want them to think about you is disgust at the way unpleasant smells are coming from your mouth. The key to dealing with a bead breath problem is to understand the causes and then act appropriately with the help of your Central Leeds dentist.
Bad breath is medically known as halitosis and it can affect all of us. It is caused by the prevalence of certain bacteria in the mouth. It might be the case that you have chronic bad breath where you have halitosis most of the time, or just bouts of it if you eat certain foods. The secret to beating bad breath is to institute a proper and rigorous routine of home oral hygiene care.
This should involve brushing and flossing at least twice a day. You might find that this is especially crucial for you to do so in the morning. Over night, while you are asleep, saliva production plummets, leaving your mouth rather dry. This dryness allows the bacteria causing bad breath to stick to your teeth.
Chewing gum can be helpful too because it stimulates saliva production, making it more difficult for the bacteria to hang around. It also freshens the breath with its flavour and helps to remove any left over food debris which might be in the mouth. Your tongue is also a favoured location of the bad breath causing bacteria so you would be advised to brush it as well as your teeth.
Tags: bad breath, decaying bacteria, halitosis, oral hygiene
