According to a dentist in Leeds, there is no precise science to brushing you teeth correctly. Each mouth is unique and has different requirements and there are so many factors to consider before you even put the brush into your mouth. Gums and teeth may react differently to soft and hard brushes- small, large and angled heads and let’s not forget the electric choice. Then there’s the subject of toothpastes; these too come in different guises. Some may be suited for sensitive teeth, some have whitening properties, but all should come recommended. Finding the brush and paste that suits you is down to experimenting, but consulting with your dentist will make your choices easier. When we finally arrive at the brushing stage, it is generally considered that you should start at the front of the mouth on the inside and work towards the back, bringing the brush off the gums- the same procedure is applied on the outside. In the case of electric brushes, the work is done for you. There are many to choose from and again it’s down to personal choice, but in time, you will find what’s good for you- it’s a matter of ‘horses for courses’. To ensure success through brushing, flossing and rinsing are a natural support for the best results.
Tags: brushing
