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Archive for the ‘oral hygeine’ Category

The Pain of Mouth Ulcers in Leeds

Thursday, May 10th, 2012

Mouth ulcers are quite common in most people in Leeds, though that doesn’t make them any less painful when they erupt. They are generally caused by damage; such damage can stem from having a sharp filling or tooth, bad use of the toothbrush or an accidental biting of the cheeks- certain foods have also be known to cause ulcers to erupt as has specific types of medication. As sore as they can get, they do often heal themselves, though that doesn’t help the discomfort in the meantime. You should try to avoid using a hard tooth brush when brushing your teeth and best to eat soft, easy to chew foods until the ulcer disappears. During this time, you can get soothing gels from your chemist (who will also advise you what to choose) that speed up the healing process. After brushing, rinsing with warm salty water is also soothing and before you sleep, rub plenty of gel into the ulcer. Ulcers do have a habit of repeating but generally this dies off over time (ulcers are more common in children) but if they constantly re-offend, it could indicate something more serious going on so needs to be checked out immediately.

Bad, Bad Breath in Central Leeds

Wednesday, May 9th, 2012

There is nothing worse than talking to someone with bad breath- do you tell them and how do you tell them and if you don’t, are you so sure that you don’t suffer from the problem as well? The thing is, bad breath can ruin you a work and on a social level too in central Leeds, but finding the cause of it isn’t so easy and may come down to a process of elimination- you will need to get the dentist on your side here. The first thing to look at is your oral hygiene and the state of your mouth; bad breath can stem from gum disease or tooth decay- a direct result of poor hygiene. These need to be addressed, you may need treatment from your dentist and then ‘up’ the brushing and flossing each day- that goes for your tongue too, as this is often the cause of bad breath: change your products and include herbal options as well. Then you need to look at your habits and your diet. Smoking and excessive drinking are not friends of a healthy mouth, nor is a poor diet as this will affect your immune system and reduce saliva levels. Once you have given these options a good run for a month, yet still the problem persists, it indicates that the problem is internal, possibly gastric. To overcome this, you will need to run a series of tests with your doctor to get to the bottom of it as generally, bad breath caused by something internal is quite serious.

Cleaning Your Tongue in the City of Leeds

Tuesday, May 8th, 2012

Whist we endeavour to ensure that our teeth and gums are fresh and healthy, we often overlook our tongues; how often have you woken up after a heavy night out in the city of Leeds to find your tongue a bad shade of brown and tasting atrocious? The thing is, the tongue harbours more bad bacteria as your teeth and gums and left unclean, this is the precise bacteria that can be the cause of bad breath and that helps to promote the acids that lead to tooth decay and gingivitis. Cleaning your tongue is not all that hard a task to do, you can do it with your brush although most toothbrushes come with a tongue scraper on the back of them. There are also many products on the market specifically designed for tongue scraping alone and once brushed along the surface on the tongue, they remove all manner of nasties from food to dead cells. Whilst doing this however, the tongue can get sore; dipping the scraper in a herbal product or therapeutic gel will help soothe the tongue as you clean and afterwards, always rinse you mouth with an anti-bacterial mouth-wash, this will help to keep the tongue fresh and healthy. A pink tongue is a healthy tongue and looking after it in this way will only increase the levels of hygiene in your mouth.

 

The Benefits of Inter-Dental Teeth Cleaning in Leeds

Monday, May 7th, 2012

As we learn more about our teeth and how to look after them, the more new products are designed to help us in all our oral hygiene plights and one such product you can buy in Leeds and that does an incredible job is the inter-dental brush. A lot of food debris can get caught between the teeth and gums and a normal toothbrush is just too big to get into these delicate areas- inter-dental brushes are designed to just that. They are soft because you are worker in sensitive areas of the mouth, but they also come in different, colour coded sizes in order that you get the one that suits these areas of your mouth although each space is going to be different from tooth to tooth so a range of sizes may be preferable (it would be wise to ask your dentist about the size of brush suitable for the inter-dental spaces in your mouth). They should be worked in gently, never forced, and worked around   to remove any food and to avoid inflaming the gums. One of the advantages of an inter-dental is that they can be bent at different angles in order to reach difficult areas; another is that they can be great to use with therapeutic gels or herbal remedies in order to soothe sensitive or inflamed areas of the gums and once you’ve cleaned, you simply rinse the brush out between your thumb and forefinger- they are superb in the fight against plaque and gum disease and are just another fantastic product in a large range, all designed to help you maintain a high level of oral hygiene.

 

Beautiful Brushwork in Central Leeds

Sunday, May 6th, 2012

Brushing your teeth daily in central Leeds is probably as important as anything else that you do throughout the day and so it is important that you understand how to do it and put in a lot of effort to ensure the longevity of your teeth. When growing up, you were probably taught to brush up and down as opposed to side-to-side, and then it was gum-tooth-off. That technique is still valid today, although a lot of things have changed for the better when it comes to the type of brush you use, as many are designed to do a lot of the work for you. The bristles for example come in a range of soft to hard to cater for all teeth and gums, then, some brushes are angled and flexible to ensure you approach the teeth at the right angle. But one of the greatest advances in toothbrush technology has come with the electric toothbrush; these certainly do all of the hard work for you as long as you point them in the right direction. Rotary heads are great for swirling around the gums; up and down heads take the technique back to school-day basics; the pulse head brushes are designed to break plaque and tartar- all however work remarkably well and look after the interests of your teeth. With any brush that you choose, they need to be changed regularly in order to maintain the standards required to protect your teeth, most are colour coded and fade when it’s time for a change. Also, there is a greater need to ensure that your tongue is brushed as well- most brushes come with the facility to do so.

Flashy Flossing in the City of Leeds

Saturday, May 5th, 2012

We all strive to keep our oral hygiene a fairly high level and go out on a whim into the city of Leeds some days and buy all the latest stuff to keep our teeth clean and our gums healthy- which is admirable and beneficial in the long term. Within that doggy bag, you should have bought some dental floss as well, because this has become a necessary element in your everyday regime. It comes in varying thickness’s and finding the one for you will be a little trial and error until you get the one that slips between your teeth just so. The point of flossing is to get into and between the places which your normal brush can’t and where food can get lodged, and it can take some time to master at first if you want to get it right as you are trying to wipe away the food and plaque from the tiniest of areas between the teeth and around the gums. If you have problems with this, you can pick up some tips from your dentist or hygienist about technique, though one of the best ways to floss is in front of a mirror at first, so you can see what you are doing. Flosses also come in different flavours, and can be waxed and if you have rather delicate gums, soaking the floss in a herbal oil first can be very healthy indeed. For the lazy among you, you can also pick up floss that is is already strung between two arms and has a handle which saves you from wrapping it around your fingers.

 

 

 

Tooth Decay is Not Something We Advocate in Central Leeds

Monday, April 30th, 2012

What is tooth decay?

Tooth decay, also known as dental cavities (or caries) occurs when the protective enamel surfaces of the teeth are worn down by bacteria. Bacteria produce harmful plaque acids, which break down the outer layers of the teeth, creating holes in the teeth. If holes are left to grow, bacteria can invade the living tissue of the tooth, known as the pulp and cause the tooth to die, until eventually the tooth will fall out.

How common is tooth decay?

Tooth decay is one of the most common health problems, affecting the majority of people. More than half of adults in the UK have one or more decayed teeth and rates of decay are increasing in children.

What are the symptoms of tooth decay?

Tooth decay does not usually cause symptoms until decay is severe and this is why regular dental checks are so important. One decay has become advanced, symptoms include tooth pain, bad breath, heightened sensitivity and spots of grey and yellow discolouration on the teeth.

How is tooth decay treated?

In the very early stages, fluoride varnish can be applied to the teeth to prevent further decay; however, if decay is more advanced, a filing may be required. Fillings are used to fill cavities and prevent the spread of decay. If bacteria have infected the pulp of the tooth, root canal treatment will be performed. This procedure involves removing decayed pulp tissue and cleaning and sealing the root canals to prevent further infection. Root canal treatment is often a very effective means of saving an infected tooth.

Preventing tooth decay

Fluoride is a very effective means of preventing tooth decay, which can be applied to the surfaces of the teeth in varnish form and is also present in toothpaste and in drinking water in some areas of the country. Fluoride helps to strengthen the teeth.

Regular dental check-ups with your Central Leeds dentist, every six to twelve months, are essential for good oral health.

 

Gum Disease and Other Dental Problems in the City of Leeds

Thursday, April 26th, 2012

Gum disease is a common problem, which causes the gums to become inflamed and sore. The early stage of gum disease is known as gingivitis and advanced gum disease is called periodontal disease or periodontitis.

Gingivitis

Gingivitis is a mild form of gum disease, which causes bleeding gums, sore gums and inflammation. Gingivitis is very common and it can usually be treated very effectively if diagnosed early. However, if gingivitis is left untreated, it will progress into periodontitis, which is much more difficult to treat. Most people experience mild gum disease at some point in their lives, but the condition is largely preventable.

Periodontitis

Periodontitis is a severe form of gum disease, which causes pockets to develop amid the teeth and the gums, which makes the teeth come loose and eventually fall out. These pockets can also become breeding grounds for bacteria and abscess may start to develop. Periodontitis does not just affect the gums, it also affects the surrounding structures, including the alveolar bone and the periodontal ligament, which connects the tooth to the tooth socket in the alveolar bone.

Treating gum disease

Root planing and scaling, teamed with good oral hygiene, is usually an effective treatment in the City of Leeds for mild cases of gum disease, however, advanced cases of gum disease are much more difficult to treat. In cases of severe gum disease, surgery to remove the tooth may be the only option.

Keeping Tabs on Your Oral Hygiene is Important in Leeds

Wednesday, April 25th, 2012

A good oral hygiene regime is the key to preventing oral health diseases and keeping the teeth and gums strong and healthy.

What should a daily oral hygiene routine involve?

Dental hygiene is essential from a very early age and children should be taught to brush their teeth as soon as their first teeth start to develop. Electric and manual toothbrushes are both effective, but studies have shown that electric toothbrushes remove plaque more effectively and some people also find it easier to brush with an electric toothbrush.

Oral hygiene treatments

Our City Dental Leeds dental hygienists provide a very effective service, which can help to prevent oral health diseases and treat existing conditions. Hygienists offer intensive cleaning treatments, which provide a much deeper clean than brushing, and target areas that are prone to plaque and tartar development. Dental hygiene services also help to make the teeth look glossier and healthier and can reduce surface staining.

Why is oral hygiene so important?

Oral hygiene is essential for good oral health and studies have also shown that poor oral hygiene, which is a cause of oral diseases, can also contribute to an increased risk of serious, life-threatening health conditions, including heart disease, strokes and diabetes. Poor oral hygiene causes the teeth to look unhealthy, as well as increasing the peril of gum disease, abscesses and decay and this can have implications for an individual’s confidence.

Why not try some Herbal Teeth Remedies in Central Leeds

Sunday, April 15th, 2012

Herbal medicine has been around for centuries and some people firmly believe in the healing properties of natural substances. For those who prefer to try natural remedies before taking medication or undergoing invasive treatment, here are some remedies for common dental problems:

Dental decay:

  • Green tea
  • Liquorice
  • Bay
  • Myrrh
  • Bloodroot

Gum disease:

  • Vitamin C
  • Vitamin D
  • Tea tree oil
  • Cranberry

Bad breath (halitosis):

  • Herbs and spices
  • Sage, calendula and myrrh

Dental abscess:

  • Rub salt into the wound.
  • Gargle lukewarm saltwater.
  • Apply ice to the abscess.
  • Crush a clove of garlic and apply to the abscess.
  • Take vitamin C and garlic tablets.

Visit your dentist in Central Leeds to learn about the options that can keep your smile healthy and bright.