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Posts Tagged ‘Overweight’

Solve Your Sleep Apnoea Concerns Here in Yorkshire

Tuesday, May 27th, 2014

912623_sWe understand the importance of sleep and we offer treatment for snoring and sleep apnoea in the centre of Leeds. Our aim is to identify underlying causes and correct issues so that you and your partner can snooze without any stress or worry.

About sleep apnoea

Sleep apnoea is a sleep disorder, which is characterised by disturbed breathing patterns; it occurs when the body is not getting enough oxygen due to the airways being blocked and must be carefully managed, as it can be very serious.

At City Dental, we work with medical experts to provide effective treatment for patients with sleep apnoea.

In most cases, sleep apnoea is associated with being overweight, but there are additional risk factors, including smoking, nasal congestion, age, family history and drinking alcohol on a frequent basis. Men are also more likely to suffer from sleep apnoea than women.

Treating sleep apnoea

If it is left untreated, sleep apnoea can contribute to serious, even life-threatening complications, including high blood pressure and strokes. Treatment for sleep apnoea usually depends on the severity of the condition. In mild cases, making simple changes to your lifestyle can be sufficient to reduce symptoms, especially if you are a smoker or you drink on a regular basis. If you are overweight, losing weight will almost certainly have benefits and we can help you with a healthy eating regime. Exercise is also a really effective way to lose weight and it has so many benefits for your physical and mental wellbeing.

In more severe cases, medical treatment is usually required and this may involve wearing breathing apparatus (a mask) during the night, to ensure that your body is getting the oxygen it needs. This form of treatment is known as continuous positive airway pressure and it is also known as CPAP.

People in Leeds Should Be Aware Of the Dangers of Sleep Apnoea

Sunday, March 23rd, 2014

758140_blog1Sleep apnoea is a condition, which causes breathing difficulties when you sleep. It can be very dangerous and potentially fatal so it is important that is it managed properly. At City Dental Leeds we understand the importance of a good night’s sleep and we can help to manage sleep apnoea effectively.

What causes sleep apnoea?

The main risk factor for sleep apnoea is being overweight or obese. Sleep apnoea is more common in men and tends to affect people over the age of 40 years old. Taking sedatives can increase the risk of sleep apnoea and drinking alcohol can make the problem worse.

What can be done for sleep apnoea?

Sleep apnoea is a serious condition, which disrupts breathing during sleep. Thankfully, there are solutions, which can help to control sleep apnoea and reduce symptoms. In cases where sleep apnoea is related to obesity, making lifestyle changes can make a massive difference; this may include losing weight, changing your diet, doing more exercise and steering clear of cigarettes and alcohol.

Another treatment option for more severe cases is breathing apparatus, which is used to help you breathe more easily during the night. A type of treatment called continuous positive airway pressure, or CPAP, is often used and it involves the individual wearing a mask during the night.

We can also offer dental appliances to help combat sleep apnoea. An appliance called a mandibular splint helps to improve breathing by holding the lower jaw in a forward position, which increases air flow by keeping the airway open.