Central Leeds dentists are always stressing the importance of flossing to all patients at dental check ups. This is because despite all the evidence that points to the benefits of flossing, there is still only a relatively small percentage of people who actually do it. Nearly everyone brushes their teeth, but many people are perhaps wrongly convinced that this enough.

Just what is it that makes flossing so important? Whereas brushing cleans the flat surfaces of the front and back of the teeth, removing plaque and bacteria that build up after eating, there are many areas in the teeth and around the gums that are very difficult to reach with a conventional brush. This particularly applies to the areas between the teeth and around the base of the teeth in the gap between the gums. These areas are very susceptible to attack from bacteria and plaque, which if not removed will eventually begin to erode the enamel and irritate the gum tissue.

If this is allowed to happen, tooth decay and gum disease will usually follow and this could result in a series of very nasty dental problems. These will then require treatment, which can be unpleasant and very expensive. By brushing, and importantly, flossing correctly every day for a few minutes, you could help to make this a significantly less likely possibility.

Flossing at least once a day with an appropriate floss will help to remove food particles stuck between the teeth. These are breeding grounds for bacteria and can also cause unpleasant bad breath. Flossing around the base of the teeth stimulates the gums and removes trapped food from the small pockets between the soft gum tissue and hard tooth enamel. Ask your dentist at your next appointment about the importance of flossing and ask them to demonstrate the correct technique to avoid damaging your gums.