If you look on the internet for treatments to help get rid of bad breath you will find hundreds of thousands of sites offering the guaranteed solution, if only you’re willing to shell out your hard earned cash to learn their ‘secret’. The reality of course is that there is no magic cure for bad breath apart from common sense and good old-fashioned teeth cleaning.
Bad breath can be very unpleasant and we have all probably experienced it at some point. In fact, we have all probably had bad breath at some point whether we knew it or not because it is incredibly hard to know if you are actually suffering, unless you face the embarrassment of somebody telling you.
The real secret to making sure you never have to face this awkward situation is to make sure that you are cleaning your teeth properly every day. This is because the majority of cases of bad breath are caused in the mouth, either by the presence of bad smelling bacteria or due to gum disease caused by ineffective brushing and flossing.
Bacteria that gathers in the grooves of the tongue and in the hard to reach areas of the teeth will eventually begin to decay and release nasty sulphurous odours that are carried out on the breath. Removing the bacteria with effective brushing twice a day, and more importantly with flossing, will help to remove the presence of many bacteria and eliminate the problem. You may also want to use other methods of oral hygiene such as tongue scrapers and inter-dental brushes. Try not to use mouthwash and other spray products as these often only mask the problem and leave you with a false sense of security. You can ask a Central Leeds dentist at your next appointment for more information.
Tags: bacteria, bad breath
