The most important part of dental care happens at home according to dentists. Regular check ups can help to prevent more serious dental concerns and ensure that your teeth are being kept as healthy as possible, but it is really effective brushing and flossing that are the most important defence against decay and disease. This is because when it comes to dentistry, prevention is much better than cure.
To keep teeth as healthy as you can, you need to remove plaque. This is a filmy substance that accumulates on the teeth and around the gums. It consists of bacteria and food particles, which can cause the erosion of tooth enamel and gum tissue, which leads to infection. Brushing removes this plaque before it is able to cause any harm or damage to the enamel. Brushing also helps to stimulate the gums, keeping them clean and in good condition.
Brushing with toothpaste is also good because toothpastes contain ingredients, which help to fight plaque and bacteria. Some toothpastes also contain fluoride, which can help to protect teeth against enamel erosion and decay. It is necessary to check with your dentists if fluoride is suitable for your teeth as it can cause staining in some cases.
City of Leeds dentists can give you more advice about effective brushing and flossing. It is usually a good idea to use a toothbrush with a small head as this makes it easier to reach difficult parts of the mouth. Brushing your teeth well will not only remove plaque and bacteria, but can help to preserve enamel keeping your teeth strong and free from sensitivity.
Tags: bacteria, brushing, dental check ups, plaque
