Sleep apnea is a condition in which the person experiences small pauses in breathing during sleep. These pauses usually last for a few seconds to a minute at the maximum and can occur at least thirty times an hour resulting in poor sleep quality. This in turn leads to day time drowsiness often affecting social and professional life. But now you need to suffer with this condition; effective cure is available for sleep apnea in Leeds Central.
One of the best ways by which you can control this disorder is by using a mouth piece which is a form of oral appliance. This can be used not just to get relief from sleep apnea but can also be used by people who snore very loudly. Consult a dentist who is specialized in the treatment of sleep apnea to learn more about this mouth piece. It is also important for the doctor to have a detailed look at the health of your teeth and oral cavity before fitting you with this oral device.
The dentist creates a mouth piece that is custom made according to the shape and size of your teeth and oral cavity. The function of this appliance is to adjust the position of your lower jaw and tongue so that the airways are left open while you sleep. This will help to cut down on the breathing pauses giving you a fitful sleep every night. It is important that you make periodic visits to the dental clinic so that the mouth piece can be fitted better if any change or shift in position has occurred during use.
So stop losing sleep over sleep apnea and get fitted with a mouth piece to wake up refreshed and rejuvenated.
Tags: oral cavity, sleep apnea
