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Posts Tagged ‘hypnotherapy’

Overcoming your Dental Anxieties in Central Leeds

Wednesday, February 2nd, 2011

Suffering from dental anxiety in the central Leeds can be very obstructive to getting the treatment needed to keep your mouth healthy, and anxiety can make it very awkward for your dentist to work around too. But these fears of the dentist must be confronted and the first person you should discuss your problems with- is your dentist, for they are trained to understand your fears. If you make a friend of your dentist and build up some form of relationship with them, the more likely you are to believe in what they say to you. It also allows you to express your worries about dental treatments and by understanding what’s involved in dental procedures, gives you a sense of choice and power back in the decision making for the work you require. There’s also a choice of relaxation techniques designed to put you at ease in the chair- some dentists even offer hypnotherapy. Of course, if it’s the thought of pain that give you anxiety, there are more tried tested ways to stop you feeling any pain, such as a varying choice of anaesthetics and sedatives and if your suffer from extreme anxiety, you may choose to be completely knocked out. There really are no anxieties that can’t be addressed and may take a big leap of faith to overcome, but in the end, the health of your mouth and subsequently, your body should be incentive enough to try to overcome these problems.

Dealing with dental anxiety in the city of Leeds

Sunday, December 12th, 2010

If you suffer from dental anxiety in the city of Leeds, it can make very difficult to pluck up the courage to attend the dentist and get the dental treatment you require, opting to visit only in an emergency, which is very dangerous territory for the overall health of your mouth. It’s not any easier for the dentist either to treat a patient with anxiety, but whatever has caused these fears, for health reasons alone, it is important to confront them. Most dentists understand the fears in their patients and are trained in anxiety psychology. Talking to your dentist is paramount in overcoming your problems, being able to express yourself, taking control of your treatment and building up some sense of rapport with your dentist. Once you develop more confidence and a better understanding of dental procedures (even check out the internet), the easier the treatments become. Once you have opted to have the work done, there are many back-up supports to make your visit easier too. Most modern dentists incorporate relaxation, sedation and even hypnotherapy techniques to put you at ease and of course, there are the tried and tested methods. Anaesthetics are great for removing the physical pain, but if you have extreme anxiety, there is always the option of being knocked out altogether. Book your appointment early so you’re not hanging around to be seen. It’s time to get out there and fight your anxieties and keep your mouth healthy.

Overcome dental phobia with the help of City of Leeds dentist

Thursday, February 18th, 2010

Fear is something we all have to deal with in life, whether it be fear of spiders, commitment or even flying, it is something we need to conquer in order to enjoy life to its fullest. However, some fears can do more than stop us doing this. Dental phobia can seriously affect the health of your teeth and cause painful and expansive dental problems that can last for a whole lifetime.

Dental phobia is one of the most common fears in the UK and comes in a variety of degrees of severity. Most people who fear the dentist, as many as nine out of ten according to some surveys, are able to put their fears to one side in order to receive necessary treatment. But for others the fear is simply too great to overcome and they will avoid any kind of contact with the dentist at all cost. This leads to a downward spiral of dental health as the longer without treatment the more the patients requires it.

Dental phobia can be overcome with the right help. It is particularly down to the dentist to help patients overcome fears, as many cases of dental phobia are caused by traumatic experiences at the dentist in the past. Talking through your fears with a friendly City of Leeds dentist can help many people to realise there is nothing to fear. Other treatments for phobia include using hypnotherapy and self-hypnotherapy techniques in order to relax before appointments. Recent studies have also had a lot of success with using lavender oil and other aromatherapy treatments.

Some techniques may work for some better than others but it is vitally important that patients who do fear the dentist try with help to overcome their fears and get the right dental treatment.