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Posts Tagged ‘teeth grinding City of Leeds’

Bad boy Bruxism hits the City of Leeds

Monday, January 14th, 2013

The teeth and gums are a constant source of problems throughout your early life in the city ofLeeds, but you’d like to think that once you have entered adulthood, most of the problems are behind you….if only. Adulthood offers new challenges to your mouth to overcome, although a lot of them creep up on you without you realizing it. One particularly nasty condition that sneaks in through the back door is bruxism, or teeth grinding, and this is very destructive indeed. This is a direct result of the stresses and anger that build up in you during the day and you won’t notice it at first, but you will start to grind your teeth; maybe you can control it during the day, but unless you learn how to unwind and relax when you get home, you’ll be grinding away whilst you sleep. You’ll need to have some form of therapy to stop it, but stop it you must. Over time, constant grinding will do untold damage to your teeth- this can be halted with a gum-shield, but it won’t stop the process of grinding. Your jaws with become damaged, as may your hearing; you may suffer from terrible head aches, and you could do awful damage to you neck, possibly your central nervous system too, and you will suffer from upper back problems too. If you go to your dentist regularly, signs of teeth grinding will be picked up on immediately and if that’s the case, then you should seek professional therapy to stop it from going any further.

How to Fight Bruxism in the City of Leeds

Sunday, January 15th, 2012

If you live in the city ofLeeds, you will know it is a bustling town and with that can come a lot of stress and anger on a daily basis. What is required at the end of the day is to learn how to totally wind down and relax. You do not need to drink coffee, just a nice herbal tea; have a hot bath, with soft music and aromatic candles and take a book to bed with you. Why? Well, if you are taking the stress and anger of the day to bed with you, you are probably going to be suffering from Bruxism- teeth grinding. Unwinding is one of the elements of beating this problem, as is wearing a gum-shield to protect your teeth from wearing down. Anger management is also the answer because you need to identify why you are wound up each day. Even though you don’t notice you are clenching your teeth together and grinding throughout the day, as well as night, you probably are if you get stressed out. Now if this is left unchecked, you are in danger of doing some serious damage to yourself. As has been said, firstly you with be destroying your teeth, but more serious than that, you are putting unnecessary stress upon the jaw joints and soon the will breakdown and then you are starting to really damage yourself. The jaws will start clicking and aching and then become painful. But further to that, you will be affecting your hearing, doing damage to your neck and causing problems in your upper back. Look out for the signs and ask your dentist for help.