Tooth decay is one of the prime evils in the mouth to try to avoid whenever possible as it can lead, in the long run, to tooth loss. Yet it also manages to slip in very quickly if you drop your guard for around 24 hours. We try desperately to keep this at bay with our daily oral regime yet the problem is ever present and if anything, on the increase inLeeds. What causes it is the build up of bacteria and acids on the surfaces of the teeth with only one thing in mind, to eat through the enamel and infect the inside of the tooth. The early signs that tooth decay is on the prowl is when a tooth looks blotchy or darkens in colour. This will be followed by shooting pains through the tooth whenever you bite down on it, or expose it to contrasting temperatures. In its early stages it can be picked up in an x-ray and treated with a filling, but if any further takes place, the inside of the tooth will become infected and you will need a root canal to save it. At this juncture you could be risking further tragedy: you are in grave danger of an abscess forming below the tooth and you will be leaving yourself wide open to periodontal disease that eats away at the jaw bone, and also gum disease, that will not only infect your gums, but some of the most vital organs in your body as well.
Archive for the ‘oral hygeine’ Category
There are many products on the market in central Leeds that you can buy and use to help back-up the way you care for your teeth, but there is no better way than getting the basics right to begin with and this starts with the brush and dental floss you use. Getting the right brush can always change as your teeth change, but you can never have enough and you would be well advised to try out all the latest electric brushes. What you are trying to achieve here is remove as much bacteria and film from your teeth (and tongue) as is possible to prevent acids from eating into the enamel of your teeth. But your brush can only do so much, and it will not be able to get between your teeth and up around your gums as successfully as dental floss can. This is perfect for getting rid of all foodstuffs that become lodged and again, the floss you choose will also change as you get older and your teeth shift. Once you have got the best, then learn how to use your brush and floss; practise in front of the mirror until you can do it with the lights off- then you will be giving yourself the greatest chance of avoiding problems such as tooth decay and gum disease.
Oral hygiene is important to all of us: it gives us safety against plaque, gum disease and tooth decay whilst giving our teeth and gums strength to fight them. In most outlets in Leeds, you can find all the products you need to maintain a high level of oral hygiene. You can never have enough, so you should always budget for dental products. Brushes and toothpastes change all of the time; new and better ones come along, so you should see it as a bit of fun to experiment with these, as well as making sure they have all of the ingredients to tackle the major problems in your mouth. There are also lots of other products you can get to back up your brushing; inter-dental brushes, dental floss, mouth-washes and herbal products are great allies in everything that you do on a daily basis, so you should weave them into your programme. As well looking after yourself at home, you should maintain regular visits to your dentist in order to get confirmation that you are doing things right and put right things you may have missed. Employ all of these tactics and you should have perfect oral health throughout your life.
There are a lot of things to take into account when it comes to caring for your teeth at home in Leeds, finding the right toothpaste is one of the ingredients in this. The market is flooded with different types and choosing may get a little confusing at first, but when you think about it, that is such a bad thing either. You can find toothpastes for all occasions and all conditions so this can only be good for your oral health. Sensitive gums require toothpastes that will reduce the sensitivity when it comes to drinking and eating hot and cold. Other toothpastes offer pro-enamel protection for the surfaces of your teeth. You can also buy powdered pastes that are abrasive enough to remove the stains left by nicotine. But the incredible range of toothpastes goes on. Tooth whitening is big box office right now and the toothpastes on the market do a great job in putting that sheen back onto the surfaces of your teeth. Then we move into the world of alternative herbal remedies. Most toothpastes contain fluoride and this is a mineral that has started to come under some attack over the years, so a whole range of toothpastes have sprung up that are fluoride free. Choice is always good, but making a choice is hard so you should talk candidly to your dentists about all the choices available to you.
So, who loves a good toothbrush then in central Leeds? You can’t deny that there are some cracking options on the market right now that will help you to retain an incredible level of oral health. But before you go charging into the aisles with your credit card on show, it would be wise to link up with your dentist first to check out where your teeth and gums are health wise. Getting a toothbrush first relies on finding the right type of bristles that will be sympathetic to your mouth’s requirements and once you have got this right, then you can go mad. Hand held brushes are okay if you have the hands to work it, but it is the electric ones that are really taking over now. The can rotate, go up and down and pulse away on your teeth to remove all problems that you may well not be able to do with a hand held brush. This can be trial and error at first, but you can never have enough toothbrushes, so don’t be afraid to be adventurous. Then with all of these in the bathroom cabinet, take your time and learn how to use them. Work them gently around your mouth and learn how to manoeuvre them in and out of every crook and cranny until you can do it in the dark. This will only be beneficial to your oral health in the future, so enjoy it!
Although you may think you have nailed the art of cleaning your teeth in the city ofLeeds, you shouldn’t get to complacent about anything. As you grow older, your teeth change tact and will pose different challenges to your oral hygiene. The basics involve you finding a good toothbrush and then learning how to move it in and out of your teeth as you work it around your mouth. This brush can be hand held or electric, but it also dependent on you finding toothpaste to work with it, and a paste that is sympathetic to the subtleties of your gums and teeth. These have always been the basics of cleaning your teeth. But things have got even better over the years; dental flosses and small, inter-dental brushes have helped to get in between the teeth and gums where a normal toothbrush cannot reach. Mouthwashes have also come into the equation and are designed to do a job themselves; they can help to eliminate bacteria from the surfaces of the teeth and give extra back-up to what you do every day. The last part of this jigsaw of course is your dentist. This is the person you should always keep on your side, as they can see parts of your mouth that you can never see, and then clean deep for the complete and total back-up to what you do daily.
It seems quite bizarre that people in central Leeds still allow their teeth to fall into a state of decay in a world where modern dentistry has all of the tools to prevent it. But of course, that does depend on whether or not you go and see your dentist at all; some people only go when something goes wrong and they are in pain. To sum up bad teeth can take many different angles; tooth decay is a good example of bad teeth, where ignorance and bad hygiene have allowed decay to eat into the teeth, which actually could result in tooth loss. The teeth can also start to look bad because of this; poor oral hygiene can also lead to discolouration in the enamel of the teeth. If you blunder through all of this without brushing and cleaning your teeth and fail to get checked up regularly with your dentist, you will lose all of your teeth by the time you reach 40, which is a shame. All it takes is a few sessions with your dentist and your teeth will be cared for, problems rectified and your oral health will be back on track. You’ll also need to change your bad habits into good ones and learn how to maintain a good level of oral hygiene each day. It isn’t hard, it could save your teeth, and you will be saving a fortune on dental bills.
Without being too patronising, but can you really say that you are brushing your teeth correctly? Odd question to ask maybe, but there are people in central Leeds that do tend to get lazy about this most simple, yet important task. 1: starting with hand held brushes, it is important to get one that suits you, whether it is angled or straight; but it is more important however that you get the right strength of bristle for your teeth and gums. 2: when you brush, the bristles should be brought down from the gums and onto the teeth to start with and old-school techniques state you should brush up and down. 3: it’s always good to brush in front of the mirror so you can see how your technique fairs and that you are brushing all the areas. Of course, all of this may sound terribly old-fashioned because today the electric brush has come of age. There are all types of brushes you can buy, that will do all of the things mentioned, but it is still good to use a mirror at first. It doesn’t sound hard at all, but you must ensure that you get to all areas of your teeth and gums, and give yourself a fighting chance against plaque, tooth decay and gum disease.
In Leeds, you are constantly being reminded of new products available to help you with you’re oral hygiene: on the TV, in magazines and in the shops. Although it can seem a little over-kill, it isn’t a bad thing either: new and better products come out every month and so it is good that you are reminded of all these current trends- that’s as long as you take notice. A lot of people don’t like change and tend to stick to what they know, which when it comes to oral hygiene can see you come unstuck. You start with a toothbrush and if you take a good look around, there are some gems on the market, especially in the electric range, so it’s best to ‘try and see’ first to get one that suits you. Toothpastes are also diversifying, so again, read what they are designed to do and then try them before settling on the best for you. Then you can back these up with dental flosses, inter-dental brushes and mouthwashes. As you know, using these products three times a day, especially after meals, is ample enough to keep problems at bay- and learn how to use them properly too; it’s amazing how bad some people are at using their brushes correctly and should you need advice about how you are going about all of this, then ask your dentist; they are not only there to patch you up should you get all of this wrong, but they can also advise you on what you are doing wrong as well.
So, you’ve gone and got yourself a new toothbrush from a chemist in Leeds: it’s sympathetic to your needs, the bristles are just right for you and it has just the right amount of give for you to brush with. Now before you start to use it in earnest, you might like to pop along to your dentists first and find out if you are brushing correctly. Now that may sound silly, but over the years, your technique may become lazy and a little refresher may be just what you need to start brushing correctly again. Practise in front of the mirror for a week or so in order to get a good technique going again. This is essential for your oral hygiene and along with all the other products, it should be enough to keep your mouth healthy. Of course, there are some amazing electric toothbrushes that you can go out and buy, and that will take the hard work away from your wrists, but the same principle applies. Practise in front of the mirror so that you can move it around your mouth freely into all of the areas it needs to go and don’t apply pressure to it, let it do the work for you.