Keeping your teeth clean is vital in ensuring that you have good oral hygiene which will allow you to eat, drink and talk with ease. You should brush at least twice a day for about three minutes at a time with a tooth brush. But which tooth brush to choose? There are many on offer in super markets and pharmacies in a variety of styles and at a range of prices and your dentist can give you the best advice about which is best for you.
It is important that tooth brushing, which ought to be protecting your teeth is not damaging them. This can happen if you are brushing too vigorously and you might want to choose a brush with softer bristles so that brushing doesn’t make your gums bleed and compromise your enamel.
Many dentists recommend that electric tooth brushes are used. These devices which can be charged up like a gentleman’s shaver, offer optimum cleaning because of the way they vibrate and rotate against the teeth. The down side is that they can be expensive.
Whatever brush you choose, you should make sure that you are replacing it regularly. As tooth brushes are used the bristles will become frayed and less effective in cleaning your teeth. Also they will pick up bacteria and dirt over time and using them can only make problems such as gingivitis worse.
At your six months check ups with your Central Leeds dentist you should ask for advice about tooth brushes to ensure that you are taking the best possible care of your teeth at home.
The incidences of cancer keep growing and it is believed that our lifestyle is responsible for it. Oral cancer also follows this trend, and it is not uncommon to encounter people who suffer from this dread disease. A City of Leeds dentist says that we could protect ourselves from a whole lot of problems, oral cancer included, if we just had regular dental checkups.
One of the most common problems that we face is tooth decay and it is far easier to prevent than it is to cure. According to a Leeds dentist, tooth decay usually occurs as a result of neglect. It is caused due to bad oral hygiene that results in food particles being left in the mouth. Everybody knows that it is important to keep one’s mouth clean so as to prevent caries from forming, but we tend to fall short when it comes to actually practicing it.
A dentist in Leeds Central was talking about the increase in tooth decay and other dental problems that could easily have been avoided. People hate visiting dentists, but the fact is that regular dental check ups are the only way to catch dental problems before they become too big. The dentist can clean teeth while looking out for signs of any problems.
Looking after the health of your teeth and gums is not just important for your mouth but could also make a difference to your overall health. With dental decay on the increase due to an increase in sugary diets and worsening standards of oral hygiene, and gum disease affecting nearly three quarters of all adults in the UK at some stage in their life, it is more important than ever to ensure a good standard of oral care.
The most important part of dental care happens at home according to dentists. Regular check ups can help to prevent more serious dental concerns and ensure that your teeth are being kept as healthy as possible, but it is really effective brushing and flossing that are the most important defence against decay and disease. This is because when it comes to dentistry, prevention is much better than cure.
Over 90 per cent of us confess to having a fear of the dentist. For most of that 90 per cent the fear is mild and easily overcome by the knowledge that looking after your teeth is more important. For others who suffer from a more severe dental phobia the fear wins and their oral health suffers as a result. Many nervous or anxious patients suffer from gum disease and tooth decay because they put off or avoid coming to the dentist for check ups. Regular dental check ups are one of the best ways to avoid problems such as these so in some respects their fears are making the situation worse.
