A large part of your dental hygiene routine will be carried out at home with brushing and flossing. This is undoubtedly the most crucial part of keeping your teeth clean, as it is effective daily hygiene that keeps your teeth and gums free from plaque and bacteria. However, even the best brushing and flossing isn’t always enough to prevent gum disease and tooth decay.
It is therefore very important that you also make sure you have a dental check up every six months with a Central Leeds dentist. Dental check ups are so vital because it is only the dentist that can spot the first signs of disease and decay. There are parts of the teeth that it is impossible to see without the right equipment and the earlier you catch gum disease and tooth decay, the easier it is to treat and prevent further long-term damage.
Dentists are also trained to spot the first signs of oral cancer, one of the most virulent forms of the disease. This can manifest itself as small white or red patches on the lining of the mouth or other soft tissue and again, earlier treatment is crucial to give yourself the best chance of beating the disease.
Dentists will also be able to recommend improvements in your oral hygiene routine and highlight areas of the teeth and gums that need particular attention. Although many people don’t like visiting the dentist or feel they haven’t got the time, it is a fact that the more regularly you go for a check up, the less likely you are to need any unpleasant or expensive dental treatment in the future.
Choosing the right food is very important not just for the health of your body, but also for the health of your teeth. Good 
Periodontal disease, often commonly referred to as gum disease, is seen in two degrees of severity. Milder gum disease is called gingivitis and involves a mild inflammation of the gum tissue. It is estimated that three quarters of all adults in the UK will experience some gingivitis at some point. It is usually easily remedied by improved 
With gum disease and tooth decay on the increase amongst children and adults in the UK, dentists are keen to stress the importance of effective teeth cleaning. For many people, cleaning their teeth simply involves giving them a quick brush in the morning when they get up and before they go to bed but a thorough 
The health of our teeth and gums is one aspect of the body we can almost fully control. The practice of actively seeking to avoid the problems of gum disease and tooth decay is commonly known as preventative dentistry. This involves your dentist working with you and the dental hygienist to develop a plan of treatment to best help you avoid these conditions.
Looking after your teeth really doesn’t take much effort when you consider the consequences of not doing it properly, yet so many of us fall short of the recommended standards of cleaning. It is very easy when it comes to our teeth to assume that they are fine because they are causing no immediate problems, but this can be very deceptive and dangerous.
It is all too easy to get complacent when it comes to your teeth. One or two all clear appointments and a lack of any pain or noticeable difficulty can lead to several years of missed six-monthly check-ups and then all of a sudden it can be too late and you’ve lost a tooth to decay.
Fluoride is an element that naturally occurs in both water and food and has a beneficial impact on the teeth. So much so, that for the last eighty years or so we have been adding it to drinking water as a preventative measure against tooth decay. As well as this there is also a range of fluoride toothpastes and supplements that people use in areas of low fluoridation of the water.
Tooth decay and gum disease are still a major problem in the UK thanks to poor diet and insufficient standards of