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Posts Tagged ‘brushing and flossing’

Arrange a dental visit with your Central Leeds dentist to safeguard the health of your mouth

Friday, January 14th, 2011

Brushing and flossing your teeth effectively and making sure you have a balanced diet are, of course, very important in ensuring lasting oral hygiene but you should combine this with regular visits to your dentist. Having your mouth checked by a professional is immensely helpful in making sure that your teeth and gums are healthy.
Even if you are extremely vigilant at home and are on the look out for signs of plaque build up, tooth decay and gum disease, you might miss something. This is where your dentist comes in. Get into the habit of visiting them every six months so that they can give your mouth a thorough check.
Using their expertise and specialist equipment, dentists can look at every corner of your mouth to determine the state of health of your teeth and gums. They will be on the look out for excessive plaque which can cause tooth decay and gum disease. They will also examine your gums themselves to see if you are developing gum disease, a common condition amongst British adults.
It is far better to spot any of these conditions early so that they can be dealt with effectively and without invasive procedures. What is most likely to happen at a dental visit is that your dentist will advise you on your home oral hygiene routine so that you can maximise your oral health through your own practices.
If you are anxious about seeing the dentist, rest assured that modern dentists take great pride in putting their patients at ease. Make an appointment today to see your Central Leeds dentist for a check up and avoid unnecessary complications with your oral health.

Central Leeds dentists help prevent teeth decay with expert advice

Sunday, January 9th, 2011

Taking excellent care of your teeth involves avoiding such afflictions as tooth decay. This painful process can mean that you need to have a tooth removed or that it falls out. Needless to say, prevention is a better course of actions so that you don’t suffer the pain and indignity of losing a tooth and then having it replaced.
Teeth can decay if plaque is allowed to build up on them. Plaque is an entirely unavoidable substance that forms after you have eaten, particularly foods containing a lot of sugar and or starch. Although it is entirely unavoidable it can be and should be dealt with effectively. Otherwise it attacks the enamel and begins to break down teeth.
You can deal with plaque by effectively brushing and flossing your teeth twice a day and after meals too if necessary. This dislodges the plaque so that it cannot compromise your teeth. Of course, pursuing a healthy diet also helps here as reducing sugary snacks to a minimum means that there is less plaque for you to have to deal with in the first place.
If tooth decay ensues then cavities can begin to form in the teeth and these will need to be filled to protect the sensitive inner parts of your teeth. If the process of decay goes further, then tooth as a whole will begin to break down and might fail entirely and become dislodged. You will need to have it replaced in this case, with a crown or a dental implant or dentures.
You Central Leeds dentist is trained to spot the signs of teeth decay and will be able to offer you advice on how to avoid it effectively, ensuring ling term oral health.

Find out about oral hygiene with Leeds dentist

Thursday, November 25th, 2010

Maintaining your oral hygiene helps you to smile with confidence and avoid painful and unsightly conditions. To prevent a build-up of plaque bacteria, which can cause diseases in the mouth, a regular routine of brushing and flossing must be pursued. A healthy mouth means one that has teeth which are clean and free from debris, pink gums and an absence of bad breath.

Knowing the symptoms of poor oral hygiene is important. These can include painful gums that are prone to bleeding, episodes of bad breath and teeth which might have brown or yellow deposits or are loose and subject to increasing gaps. Leaving these problems untreated can lead to the formation of cavities or gum disease which, in its advanced stages, can be very painful indeed and result in tooth loss.

Combating the accumulation of plaque is vital in maintaining oral hygiene because the bacteria allows the sugar and starch you eat to release corrosive acids which attack teeth. Especially if you suffer from bad breath, the use of antiseptic mouthwashes post-brushing will help to eliminate plaque. Fluoride, found in drinking water and most toothpastes, strengthens your tooth enamel and is available as a supplement or a dental treatment. Your diet has an important part to play too and by avoiding certain sugary foods you lessen the chances of a plaque build-up. These measure, in conjunction with regular visits to your Leeds dentist will mean a lifetime of healthy teeth and gums.

Bad oral hygiene can mean confidence-shattering bad breath, stained teeth and bleeding gums. Don’t let plaque ruin your mouth and cause conditions which require invasive treatments. Contact your dentist today to receive more advice about maintaining your oral hygiene.

Leeds dentists offer amazing Enlighten tooth whitening procedure

Wednesday, November 17th, 2010

Having a brilliant smile is an important part of feeling self-confident and assured. Tooth whitening procedures have long been available as a solution to those who have dull or stained teeth. Sometimes illness, lapses in oral hygiene or our diet and lifestyle can cause teeth to loose their natural whiteness or become stained. Even with correct brushing and flossing, teeth will loose their colour over time, just like our hair does. Enlighten represents a leap forward in home-applied tooth widening procedures.

Recently imported from the United States where it has become extremely popular, Enlighten tooth whitening ensures that even the dullest or most stained teeth can be restored to the shade known as B1, the whitest possible tone of tooth colour. This is achieved by the use of special whitening trays which allow the whitening gel to remain in contact with the teeth without the interference and contamination of saliva, such is the tight fit.

Your dentist will take a mould of your teeth, from which your personalised whitening trays will be produced. Over the course of the nest fourteen nights the trays will be worn to allow the gel to work on your teeth. The main treatment is completed by a forty minute session with your dentist. The makers of Enlighten recommend that treatment can be maximised if subsequently the trays are worn for one night out of forty to enhance the effects and ensure longevity.

Discolouration of teeth or the fading of their natural sparkle is likely to come to us all, especially with increasing age. But ask your Leeds dentist today about Enlighten and achieve a brilliant, white smile that will enhance your confidence

Learn more from your Central Leeds dentist about brushing and flossing

Friday, November 5th, 2010

Maintaining your home oral hygiene routine is vital in maintaining healthy teeth and gums. Six month check ups with your dentist are very important, as is pursuing a balanced diet, but in the mean time it is crucial that you take good care of your teeth at home by brushing and flossing.

With plaque forming on teeth four to twelve hours after they were last brushed, it is essential that teeth are brushed at least twice a day to prevent a build-up. If you can, try to brush after every meal or snack too using a fluoride toothpaste which helps to strengthen tooth enamel. Be sure to brush gently using a soft-bristled brush. The use of hard brushes and an overly vigorous technique can inflict damage on gums. Brushing should take two to three minutes during which time it is very important that you have reached all the teeth in your mouth.

Having brushed, employing dental floss is the next stage and it is just as crucial. Floss is a thin nylon or Teflon thread used to clean in between the teeth. Debris and plaque are removed by placing the floss between two teeth and moving it up and down. No matter how good your tooth brushing routine is, flossing is still required to reach those points between teeth that brushes cannot get to.

If you have not used dental floss before you might experience soreness or even a little bleeding the first few times you do, but don’t be put off as flossing plays a hugely important role in removing the plaque which helps acid to attack and erode teeth. Contact your Central Leeds dentist to ask for more advice about brushing and flossing.

Abscessed Tooth Not a Problem for Leeds Dentist

Monday, August 9th, 2010

Are you looking for a good dental practice in Leeds that can take care of your abscessed tooth? An abscess is a very painful thing to have and it happens if you neglect certain problems of your teeth and gums, leading to an infection. Your gum will have a painful swelling that is filled with fluid and which makes talking or eating very difficult. In addition to that, the treatment for this problem can be very lengthy and painful, as well as being costly.
You can save yourself the entire problem by avoiding it in the first place. If you go to a good dental practice in Leeds, the dentist there will teach you ways of preventing one from happening. In case you are cleaning your teeth incorrectly, a dentist will teach you how to do it correctly. Most people are not aware of the precise method of brushing teeth and do a very quick job. They are always in a hurry to finish the job, and do not spend sufficient time brushing their teeth. Another problem is that people don’t always floss their teeth. This is as important as brushing teeth in maintaining clean teeth and gums.
Apart from teaching you correct oral hygiene, the dentist will also examine your teeth regularly to check for any cavities so that they can be cleaned and fixed before the situation worsens. You should get any problem with your teeth checked before it worsens and gets to the point of an infection.

Make your bad breath go away. A Leeds dentist advises

Monday, June 21st, 2010

Bad Breath is the bane of everyone, whether it is in your work place or just socialising in the local hostelries, we need to be close to people when we chat and that’s when the problem starts. A Leeds dentist explains that bad breath is usually an Oral Hygiene problem that results from a lax regime. Bad breath can also be a sign of a liver disease or other problem; it is a symptom of a few diseases so always seek medical advice if the problem persists. A good oral hygiene program is the best way to avoid bad breath; it is caused by the production of by-products in the mouth by bacteria which feeds off the residue food left behind after a meal. Bad breath in the morning is due to a dry mouth in the night, as the saliva gland is also asleep when we are asleep. Just keeping a glass of water beside the bed will help the problem. In the morning floss first as this will get in between the teeth and remove hidden debris, brush and rinse to remove any leftover bits of bacteria. Tartar will build up on the teeth and eats away at the enamel, so removing bad bacteria debris is also important throughout the daytime, especially after we have eaten a sandwich or even a bar of chocolate. The fat and sugar residue that gets in between our teeth is the food that bacteria feeds off and makes acid out of, so washing it away by swigging water and flossing is very important.

Central Leeds dentist removes plaque to prevent periodontal disease

Tuesday, June 8th, 2010

Gum disease, also known as periodontal disease, is caused when bacteria build up to form a substance called plaque, which coats the gums and releases acids. These acids erode the gum tissue and begin to cause an irritation. If this problem is not treated or improved with more effective cleaning, it can soon develop into an infection and cause a variety of different dental health complications.

In its milder form, gum disease is known as gingivitis. This mild infection is characterised by reddened and sore gums. Better brushing and flossing, as well as some minor treatment from a Central Leeds dentist is usually enough to bring this problem under control and prevent the need for further treatment.

However, if the plaque is not removed, the gum tissue will continue to come under attack resulting in a more serious problem. Periodontal disease will need to be treated with antibiotics, tissue removal and in some cases hospitalisation and removal of the teeth.

Furthermore, gum disease has recently been found to have strong links with heart disease and even heart failure. This is because when the infection enters the bloodstream it causes a chemical chain reaction that causes a narrowing of the arteries around the heart. This can put strain on the heart and result in a series of cardiac problems and in very extreme cases, even death.

Over three quarters of adults in the UK will suffer some form of gum disease at some point in their lives so it is very important that you make sure you are correctly cleaning your teeth and gums. It is also crucial that you maintain regular six monthly dental check up appointments with your dentist. This is the best way to prevent gum disease becoming a serious problem and affecting your overall health.

Leeds dentist advises on Oral Cancer, it causes and preventative treatments

Monday, June 7th, 2010

Oral cancer is a killer, but a preventative one. Cancer of the lips for instance is caused mainly by smoking and over exposure to the sun. Many of us tend to think of the sun giving us skin cancer, but it is emerging now that it also gives us oral cancer says a Leeds dentist. The symptoms of mouth, tongue and throat cancer are reddish lumps that are sore and often bleed. Once you find one get to your dentist or doctor straight away, ignoring it won`t make it go away. The cure rate is quite high, the treatments are not painful and your longevity will be increased, but only if you act quickly. Preventing oral cancer is all down to being sensible and taking precautions, your dental practice has a hygiene nurse to advise you, talking to them will enable you to make a sensible plan for keeping oral cancer from forming in your mouth. Being careful not to get too much sun ray exposure will also keep oral cancer away. Brushing the right way and flossing on a regular basis through the day is the best means to keep bad bacteria under control, and as this is the main cause of most oral and dental problems, it makes sense to have an oral hygiene format that is planned well. At night your saliva gland stops working, this will allow acid to build up and destroy the enamel on your teeth, by sipping water every time you wake up the acid will find it hard to do any serious damage. It is often the simplest of plans that work the best, so take the time to do a little research and plan your teeth cleaning regime well.

Dental check ups at Central Leeds dentist save lives

Tuesday, April 13th, 2010

Looking after the health of your teeth and gums is not just important for your mouth but could also make a difference to your overall health. With dental decay on the increase due to an increase in sugary diets and worsening standards of oral hygiene, and gum disease affecting nearly three quarters of all adults in the UK at some stage in their life, it is more important than ever to ensure a good standard of oral care.

Maintaining a good standard of oral health can be achieved in two main ways. The first, and perhaps most important, is making sure you are brushing your teeth and flossing correctly and effectively each day. Dentists recommend brushing for at least three minutes twice a day (ideally after every meal but this isn’t always possible) and flossing at least once a day. This will help to control plaque and keep dental decay and tooth decay under control.

However, even the most dedicated oral hygiene routine can still be susceptible to the effects of plaque and bacteria. It is often in the areas that are most difficult to clean that the problems begin. This is why the second prong of the defence against dental disease is so important. Six-monthly dental check ups will allow a Central Leeds dentist to examine your mouth for any signs of dental decay or gum irritation. Catching these conditions in their early stages make them far easier, not to mention far cheaper, to treat.

A dentist will also be able to conduct a routine examination for the signs and symptoms of oral cancer. This is a very nasty condition that can be fatal if not caught early, but treatable if it is. Book your dental check up today, especially if it has been a long time since your last. It could be the best decision you ever make.